15.1 km | 01:33:00 | 06:08/km日期: 2017-04-14 18:26 - 卡路里: 749 Cal - 總步數: 17224 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 62%
Pace: 06'28" / 06'15" / 06'25" / 06'11" / 06'16" / 06'13" / 06'12" / 06'09" / 06'14" / 06'11" / 05'46" / 06'04" / 05'53" / 05'58" / 05'55" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'41") | 1008 / 1008 | 184 / 84 |
2 | | 06'12" (+00'29") | 1006 / 2014 | 184 / 87 |
3 | | 06'22" (+00'39") | 1007 / 3021 | 182 / 85 |
4 | | 06'10" (+00'27") | 1000 / 4021 | 182 / 88 |
5 | | 06'15" (+00'32") | 1001 / 5022 | 181 / 87 |
6 | | 06'14" (+00'31") | 1010 / 6033 | 183 / 87 |
7 | | 06'05" (+00'22") | 1003 / 7036 | 182 / 89 |
8 | | 06'09" (+00'26") | 1008 / 8045 | 184 / 88 |
9 | | 06'09" (+00'26") | 1000 / 9046 | 184 / 88 |
10 | | 06'11" (+00'28") | 1010 / 10056 | 185 / 86 |
11 | | 05'43" | 1005 / 11062 | 188 / 92 |
12 | | 06'02" (+00'19") | 1008 / 12070 | 187 / 88 |
13 | | 05'51" (+00'08") | 1001 / 13072 | 187 / 90 |
14 | | 05'56" (+00'13") | 1003 / 14075 | 188 / 89 |
15 | | 05'54" (+00'11") | 1010 / 15086 | 189 / 89 |
16 | | 05'20" | 137 / 15223 | 188 / 99 |
4月累積里程 : 325.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'15" | 00:12'43" |
3 | 06'25" | 00:19'08" |
4 | 06'11" | 00:25'19" |
5 | 06'16" | 00:31'35" |
6 | 06'13" | 00:37'48" |
7 | 06'12" | 00:44'00" |
8 | 06'09" | 00:50'09" |
9 | 06'14" | 00:56'23" |
10 | 06'11" | 01:02'34" |
11 | 05'46" | 01:08'20" |
12 | 06'04" | 01:14'24" |
13 | 05'53" | 01:20'17" |
14 | 05'58" | 01:26'15" |
15 | 05'55" | 01:32'10" |
15.1 | 06'04" | 01:33'00" |