8.1 km | 00:43:35 | 05:22/km日期: 2017-04-10 20:19 - 平均心率: 164 - 卡路里: 314 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 68%
Pace: 05'16" / 05'11" / 05'28" / 05'31" / 05'16" / 05'24" / 05'25" / 05'32" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'02") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'28" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'21") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'23" (+00'13") | 1000 / 6000 |
| 7 | | 05'25" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 108 / 8108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 165.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'11" | 00:10'27" |
| 3 | 05'28" | 00:15'55" |
| 4 | 05'31" | 00:21'26" |
| 5 | 05'16" | 00:26'42" |
| 6 | 05'24" | 00:32'06" |
| 7 | 05'25" | 00:37'31" |
| 8 | 05'32" | 00:43'03" |
| 8.1 | 05'21" | 00:43'38" |
展開計圈分析
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