7.0 km | 00:38:49 | 05:31/km日期: 2017-04-14 17:16 - 卡路里: 485 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 57%
Pace: 06'17" / 06'07" / 05'55" / 05'59" / 05'01" / 04'52" / 04'31" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'47") | 1000 / 1000 |
2 | | 06'07" (+01'37") | 1000 / 2000 |
3 | | 05'54" (+01'24") | 1000 / 3000 |
4 | | 05'58" (+01'28") | 1000 / 4000 |
5 | | 05'01" (+00'31") | 1000 / 5000 |
6 | | 04'51" (+00'21") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 07'01" (+02'31") | 18 / 7018 |
4月累積里程 : 123.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'07" | 00:12'24" |
3 | 05'55" | 00:18'19" |
4 | 05'59" | 00:24'18" |
5 | 05'01" | 00:29'19" |
6 | 04'52" | 00:34'11" |
7 | 04'31" | 00:38'42" |
7.0 | 06'23" | 00:38'49" |