15.0 km | 01:38:00 | 06:31/km日期: 2017-04-15 05:17 - 卡路里: 644 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 94%
Pace: 06'48" / 06'42" / 06'34" / 06'34" / 06'29" / 06'33" / 06'26" / 06'24" / 06'36" / 06'33" / 06'35" / 06'28" / 06'30" / 06'22" / 06'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'25") | 1000 / 1000 |
| 2 | | 06'41" (+00'19") | 1000 / 2000 |
| 3 | | 06'34" (+00'12") | 1000 / 3000 |
| 4 | | 06'33" (+00'11") | 1000 / 4000 |
| 5 | | 06'29" (+00'07") | 1000 / 5000 |
| 6 | | 06'33" (+00'11") | 1000 / 6000 |
| 7 | | 06'26" (+00'04") | 1000 / 7000 |
| 8 | | 06'23" (+00'01") | 1000 / 8000 |
| 9 | | 06'35" (+00'13") | 1000 / 9000 |
| 10 | | 06'33" (+00'11") | 1000 / 10000 |
| 11 | | 06'34" (+00'12") | 1000 / 11000 |
| 12 | | 06'27" (+00'05") | 1000 / 12000 |
| 13 | | 06'29" (+00'07") | 1000 / 13000 |
| 14 | | 06'22" | 1000 / 14000 |
| 15 | | 06'24" (+00'02") | 1000 / 15000 |
| 16 | | 04'30" | 7 / 15007 |
4月累積里程 :
101.36 km 
ASICS TARTHERZEAL 累積 :
284.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'42" | 00:13'30" |
| 3 | 06'34" | 00:20'04" |
| 4 | 06'34" | 00:26'38" |
| 5 | 06'29" | 00:33'07" |
| 6 | 06'33" | 00:39'40" |
| 7 | 06'26" | 00:46'06" |
| 8 | 06'24" | 00:52'30" |
| 9 | 06'36" | 00:59'06" |
| 10 | 06'33" | 01:05'39" |
| 11 | 06'35" | 01:12'14" |
| 12 | 06'28" | 01:18'42" |
| 13 | 06'30" | 01:25'12" |
| 14 | 06'22" | 01:31'34" |
| 15 | 06'25" | 01:37'59" |
| 15.0 | 04'10" | 01:38'01" |
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