15.1 km | 01:30:26 | 06:00/km日期: 2017-04-10 18:47 - 卡路里: 1043 Cal - 總步數: 15952 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 49%
Pace: 06'05" / 06'15" / 06'12" / 06'01" / 05'42" / 05'55" / 05'50" / 05'48" / 05'45" / 05'42" / 05'50" / 06'03" / 06'02" / 06'20" / 06'30" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'24") | 1000 / 1000 | 174 / 94 |
2 | | 06'12" (+00'32") | 1007 / 2008 | 176 / 91 |
3 | | 06'10" (+00'30") | 1004 / 3012 | 172 / 93 |
4 | | 05'59" (+00'19") | 1005 / 4017 | 174 / 95 |
5 | | 05'41" (+00'01") | 1001 / 5019 | 175 / 100 |
6 | | 05'53" (+00'13") | 1003 / 6022 | 179 / 94 |
7 | | 05'50" (+00'10") | 1005 / 7028 | 178 / 95 |
8 | | 05'47" (+00'07") | 1002 / 8031 | 176 / 98 |
9 | | 05'42" (+00'02") | 1006 / 9037 | 180 / 97 |
10 | | 05'40" | 1004 / 10041 | 180 / 97 |
11 | | 05'49" (+00'09") | 1000 / 11042 | 177 / 96 |
12 | | 06'02" (+00'22") | 1000 / 12043 | 175 / 94 |
13 | | 05'59" (+00'19") | 1012 / 13055 | 176 / 94 |
14 | | 06'17" (+00'37") | 1007 / 14062 | 175 / 90 |
15 | | 06'27" (+00'47") | 1007 / 15070 | 175 / 88 |
4月累積里程 : 117.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'15" | 00:12'20" |
3 | 06'12" | 00:18'32" |
4 | 06'01" | 00:24'33" |
5 | 05'42" | 00:30'15" |
6 | 05'55" | 00:36'10" |
7 | 05'50" | 00:42'00" |
8 | 05'48" | 00:47'48" |
9 | 05'45" | 00:53'33" |
10 | 05'42" | 00:59'15" |
11 | 05'50" | 01:05'05" |
12 | 06'03" | 01:11'08" |
13 | 06'02" | 01:17'10" |
14 | 06'20" | 01:23'30" |
15 | 06'30" | 01:30'00" |
15.1 | 07'05" | 01:30'26" |