8.6 km | 00:45:52 | 05:21/km日期: 2017-04-11 05:45 - 地點: 鄉間小路 - 天氣: 好熱 - 卡路里: 501 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'26" / 05'15" / 05'22" / 05'21" / 05'32" / 05'20" / 05'18" / 05'23" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'11") | 1000 / 1000 | 0 / 0 |
2 | | 05'14" | 1002 / 2003 | 0 / 0 |
3 | | 05'22" (+00'08") | 1006 / 3010 | 0 / 0 |
4 | | 05'18" (+00'04") | 1007 / 4018 | 0 / 0 |
5 | | 05'29" (+00'15") | 1006 / 5024 | 0 / 0 |
6 | | 05'16" (+00'02") | 1000 / 6025 | 0 / 0 |
7 | | 05'18" (+00'04") | 1000 / 7025 | 0 / 0 |
8 | | 05'23" (+00'09") | 1008 / 8033 | 0 / 0 |
9 | | 05'04" | 565 / 8599 | 0 / 0 |
4月累積里程 :
128.63 km MIZUNO wave prorunner 16 8KN-382102 累積 :
1512.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'22" | 00:16'03" |
4 | 05'21" | 00:21'24" |
5 | 05'32" | 00:26'56" |
6 | 05'20" | 00:32'16" |
7 | 05'18" | 00:37'34" |
8 | 05'23" | 00:42'57" |
8.6 | 05'09" | 00:45'52" |