17.5 km | 01:38:49 | 05:39/km日期: 2017-04-12 16:20 - 總爬升: 326 m - 地點: 湖口 - 天氣: 陰天 - 卡路里: 1116 Cal - 溫度: 17°C - 濕度: 99%
Pace: 05'36" / 05'27" / 05'36" / 05'35" / 05'30" / 07'29" / 02'28" / 03'53" / 08'07" / 02'02" / 05'35" / 05'31" / 05'40" / 05'45" / 05'38" / 05'49" / 06'18" / 06'07" / 01'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+02'04") | 1014 / 1014 |
| 2 | | 05'31" (+02'04") | 986 / 2000 |
| 3 | | 05'34" (+02'07") | 1004 / 3005 |
| 4 | | 05'32" (+02'05") | 1006 / 4012 |
| 5 | | 05'32" (+02'05") | 991 / 5003 |
| 6 | | 06'03" (+02'36") | 1235 / 6238 |
| 7 | | 03'27" | 1146 / 7385 |
| 8 | | 04'29" (+01'02") | 1318 / 8703 |
| 9 | | 05'37" (+02'10") | 828 / 9532 |
| 10 | | 05'03" (+01'36") | 1118 / 10650 |
| 11 | | 05'20" (+01'53") | 988 / 11639 |
| 12 | | 05'37" (+02'10") | 1005 / 12645 |
| 13 | | 05'50" (+02'23") | 1008 / 13653 |
| 14 | | 05'42" (+02'15") | 1010 / 14663 |
| 15 | | 05'50" (+02'23") | 996 / 15660 |
| 16 | | 05'44" (+02'17") | 1000 / 16660 |
| 17 | | 06'26" (+02'59") | 1008 / 17669 |
4月累積里程 :
244.19 km 
美津濃 Wave 2 HITOGAMI 累積 :
1226.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'27" | 00:11'03" |
| 3 | 05'36" | 00:16'39" |
| 4 | 05'35" | 00:22'14" |
| 5 | 05'30" | 00:27'44" |
| 6 | 07'29" | 00:35'13" |
| 7 | 02'28" | 00:37'41" |
| 8 | 03'53" | 00:41'34" |
| 9 | 08'07" | 00:49'41" |
| 10 | 02'02" | 00:51'43" |
| 11 | 05'35" | 00:57'18" |
| 12 | 05'31" | 01:02'49" |
| 13 | 05'40" | 01:08'29" |
| 14 | 05'45" | 01:14'14" |
| 15 | 05'38" | 01:19'52" |
| 16 | 05'49" | 01:25'41" |
| 17 | 06'18" | 01:31'59" |
| 18 | 06'07" | 01:38'06" |
| 17.5 | -1'-21" | 01:38'49" |
展開計圈分析
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