16.0 km | 01:27:43 | 05:29/km日期: 2017-04-10 05:20 - 平均心率: 63 - 卡路里: 1337 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'24" / 05'20" / 05'26" / 05'30" / 05'29" / 05'28" / 05'53" / 05'32" / 06'15" / 05'00" / 04'30" / 05'11" / 05'47" / 05'16" / 05'23" / 05'43" / 00'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 96~117 | 65~79% |
| 2:M馬拉松配速區 | 117~132 | 79~89% |
| 3:T乳酸耐力區 | 132~137 | 89~92% |
| 4:A無氧耐力區 | 137~145 | 92~97.5% |
| 5:I最大耗氧區 | 145~149 | 97.5~100% |
| 最大心率為149 點此去設定最大心率 |
4月累積里程 : 150.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 05'26" | 00:16'10" |
| 4 | 05'30" | 00:21'40" |
| 5 | 05'29" | 00:27'09" |
| 6 | 05'28" | 00:32'37" |
| 7 | 05'53" | 00:38'30" |
| 8 | 05'32" | 00:44'02" |
| 9 | 06'15" | 00:50'17" |
| 10 | 05'00" | 00:55'17" |
| 11 | 04'30" | 00:59'47" |
| 12 | 05'11" | 01:04'58" |
| 13 | 05'47" | 01:10'45" |
| 14 | 05'16" | 01:16'01" |
| 15 | 05'23" | 01:21'24" |
| 16 | 05'43" | 01:27'07" |
| 16.0 | -26'-5" | 01:27'43" |
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