| 全馬 | 04:05:28 | 05:49/km | 第4馬官方成績 | 日期 | 2017-04-09 | 成績 | 04:05:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'04" (+00'22") | 00:53'46" | | 00:26'42" | | 00:26'54" (+00'12") | 00:56'01" (+02'15") | | 00:29'07" (+02'25") | | 00:29'12" (+02'30") | 01:01'15" (+07'29") | | 00:32'03" (+05'21") | | 00:30'34" (+03'52") | 01:03'45" (+09'59") | | 00:33'11" (+06'29") | |
日期: 2017-04-09 06:00 - 總爬升: 177 m - 卡路里: 2716 Cal - 溫度: 27°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'05" (+01'00") | 1001 / 1001 | 2 | | 05'08" (+00'03") | 988 / 1990 | 3 | | 05'05" | 1001 / 2992 | 4 | | 05'23" (+00'18") | 1002 / 3994 | 5 | | 05'19" (+00'14") | 1009 / 5004 |
6 | | 05'27" (+00'22") | 1002 / 6007 | 7 | | 05'09" (+00'04") | 1000 / 7008 | 8 | | 05'16" (+00'11") | 1001 / 8009 | 9 | | 05'34" (+00'29") | 1008 / 9018 | 10 | | 05'13" (+00'08") | 1004 / 10022 | 11 | | 05'16" (+00'11") | 1000 / 11023 | 12 | | 05'39" (+00'34") | 1005 / 12028 | 13 | | 05'13" (+00'08") | 1017 / 13046 | 14 | | 05'27" (+00'22") | 999 / 14046 | 15 | | 05'21" (+00'16") | 1002 / 15048 | 16 | | 05'45" (+00'40") | 1000 / 16049 | 17 | | 05'43" (+00'38") | 1010 / 17059 | 18 | | 06'08" (+01'03") | 1001 / 18061 | 19 | | 05'40" (+00'35") | 991 / 19053 | 20 | | 05'45" (+00'40") | 1006 / 20059 | 21 | | 05'38" (+00'33") | 993 / 21053 | 22 | | 05'31" (+00'26") | 1014 / 22068 | 23 | | 05'54" (+00'49") | 992 / 23061 | 24 | | 05'36" (+00'31") | 1006 / 24067 | 25 | | 06'32" (+01'27") | 999 / 25067 | 26 | | 05'47" (+00'42") | 1004 / 26071 | 27 | | 07'05" (+02'00") | 1005 / 27077 | 28 | | 05'51" (+00'46") | 996 / 28073 | 29 | | 06'41" (+01'36") | 1005 / 29079 | 30 | | 06'30" (+01'25") | 1013 / 30093 | 31 | | 05'43" (+00'38") | 999 / 31092 | 32 | | 06'05" (+01'00") | 1013 / 32106 | 33 | | 06'12" (+01'07") | 991 / 33097 | 34 | | 06'36" (+01'31") | 1015 / 34113 | 35 | | 06'03" (+00'58") | 1002 / 35115 | 36 | | 06'05" (+01'00") | 1002 / 36118 | 37 | | 06'53" (+01'48") | 999 / 37117 | 38 | | 06'11" (+01'06") | 1006 / 38123 | 39 | | 06'45" (+01'40") | 998 / 39122 | 40 | | 07'20" (+02'15") | 1003 / 40126 | 41 | | 06'26" (+01'21") | 993 / 41119 | 42 | | 06'09" (+01'04") | 562 / 41682 |
台北市朱大煦 賽前宣言: 第四馬,希望天氣不要像去年那麼熱~ 賽後評分: 天氣太熱,補給單調 給 4 星 4月累積里程 : 241.30 km Android - asus ASUS_Z00AD 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 05'10" | 00:11'16" | 3 | 05'06" | 00:16'22" | 4 | 05'24" | 00:21'46" | 5 | 05'18" | 00:27'04" | 6 | 05'28" | 00:32'32" | 7 | 05'10" | 00:37'42" | 8 | 05'17" | 00:42'59" | 9 | 05'30" | 00:48'29" | 10 | 05'17" | 00:53'46" | 11 | 05'17" | 00:59'03" | 12 | 05'42" | 01:04'45" | 13 | 05'13" | 01:09'58" | 14 | 05'26" | 01:15'24" | 15 | 05'16" | 01:20'40" | 16 | 05'46" | 01:26'26" | 17 | 05'48" | 01:32'14" | 18 | 06'09" | 01:38'23" | 19 | 05'38" | 01:44'01" | 20 | 05'46" | 01:49'47" | 21 | 05'38" | 01:55'25" | 22 | 05'32" | 02:00'57" | 23 | 05'57" | 02:06'54" | 24 | 05'30" | 02:12'24" | 25 | 06'35" | 02:18'59" | 26 | 05'46" | 02:24'45" | 27 | 07'04" | 02:31'49" | 28 | 05'55" | 02:37'44" | 29 | 05'40" | 02:43'24" | 30 | 07'38" | 02:51'02" | 31 | 05'40" | 02:56'42" | 32 | 06'06" | 03:02'48" | 33 | 06'08" | 03:08'56" | 34 | 06'35" | 03:15'31" | 35 | 06'05" | 03:21'36" | 36 | 06'06" | 03:27'42" | 37 | 06'43" | 03:34'25" | 38 | 06'22" | 03:40'47" | 39 | 06'21" | 03:47'08" | 40 | 07'39" | 03:54'47" | 41 | 06'14" | 04:01'01" | 41.6 | 07'56" | 04:05'28" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|