|  2000 m | 01:01:58 | 03:05/100m日期: 2017-04-11 09:10 - 地點: 明新游泳池 - 天氣: 下大雨 - 卡路里: 897 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 01'32" (+00'14") | 28 | 74 | | 2 | | 01'36" (+00'18") | 29 | 77 | | 3 | | 01'32" (+00'14") | 28 | 74 | | 4 | | 01'36" (+00'18") | 27 | 75 | | 5 | | 01'36" (+00'18") | 28 | 76 |
| 6 | | 01'30" (+00'12") | 28 | 73 | | 7 | | 01'36" (+00'18") | 28 | 76 | | 8 | | 01'36" (+00'18") | 28 | 76 | | 9 | | 01'32" (+00'14") | 28 | 74 | | 10 | | 01'36" (+00'18") | 27 | 75 | | 11 | | 01'36" (+00'18") | 28 | 76 | | 12 | | 01'36" (+00'18") | 28 | 76 | | 13 | | 01'32" (+00'14") | 28 | 74 | | 14 | | 01'30" (+00'12") | 28 | 73 | | 15 | | 01'28" (+00'10") | 28 | 72 | | 16 | | 01'34" (+00'16") | 28 | 75 | | 17 | | 01'34" (+00'16") | 28 | 75 | | 18 | | 01'34" (+00'16") | 29 | 76 | | 19 | | 01'36" (+00'18") | 29 | 77 | | 20 | | 01'36" (+00'18") | 29 | 77 | | 21 | | 01'36" (+00'18") | 28 | 76 | | 22 | | 01'36" (+00'18") | 28 | 76 | | 23 | | 01'34" (+00'16") | 28 | 75 | | 24 | | 01'38" (+00'20") | 28 | 77 | | 25 | | 01'34" (+00'16") | 28 | 75 | | 26 | | 01'32" (+00'14") | 29 | 75 | | 27 | | 01'32" (+00'14") | 28 | 74 | | 28 | | 01'30" (+00'12") | 29 | 74 | | 29 | | 01'26" (+00'08") | 28 | 71 | | 30 | | 01'32" (+00'14") | 28 | 74 | | 31 | | 01'28" (+00'10") | 28 | 72 | | 32 | | 01'30" (+00'12") | 28 | 73 | | 33 | | 01'32" (+00'14") | 27 | 73 | | 34 | | 01'34" (+00'16") | 28 | 75 | | 35 | | 01'32" (+00'14") | 29 | 75 | | 36 | | 01'34" (+00'16") | 28 | 75 | | 37 | | 01'30" (+00'12") | 28 | 73 | | 38 | | 01'28" (+00'10") | 28 | 72 | | 39 | | 01'30" (+00'12") | 28 | 73 | | 40 | | 01'32" (+00'14") | 29 | 75 | | 41 | | 01'30" (+00'12") | 28 | 73 | | 42 | | 01'36" (+00'18") | 28 | 76 | | 43 | | 01'32" (+00'14") | 28 | 74 | | 44 | | 01'30" (+00'12") | 29 | 74 | | 45 | | 01'32" (+00'14") | 29 | 75 | | 46 | | 01'32" (+00'14") | 29 | 75 | | 47 | | 01'38" (+00'20") | 30 | 79 | | 48 | | 01'28" (+00'10") | 29 | 73 | | 49 | | 01'32" (+00'14") | 28 | 74 | | 50 | | 01'28" (+00'10") | 29 | 73 | | 51 | | 01'24" (+00'06") | 28 | 70 | | 52 | | 01'36" (+00'18") | 29 | 77 | | 53 | | 01'30" (+00'12") | 29 | 74 | | 54 | | 01'34" (+00'16") | 29 | 76 | | 55 | | 01'32" (+00'14") | 28 | 74 | | 56 | | 01'34" (+00'16") | 28 | 75 | | 57 | | 01'30" (+00'12") | 29 | 74 | | 58 | | 01'32" (+00'14") | 29 | 75 | | 59 | | 01'32" (+00'14") | 29 | 75 | | 60 | | 01'36" (+00'18") | 29 | 77 | | 61 | | 01'32" (+00'14") | 29 | 75 | | 62 | | 01'36" (+00'18") | 29 | 77 | | 63 | | 01'34" (+00'16") | 29 | 76 | | 64 | | 01'34" (+00'16") | 29 | 76 | | 65 | | 01'36" (+00'18") | 29 | 77 | | 66 | | 01'36" (+00'18") | 29 | 77 | | 67 | | 01'34" (+00'16") | 29 | 76 | | 68 | | 01'36" (+00'18") | 29 | 77 | | 69 | | 01'36" (+00'18") | 29 | 77 | | 70 | | 01'34" (+00'16") | 29 | 76 | | 71 | | 01'34" (+00'16") | 28 | 75 | | 72 | | 01'34" (+00'16") | 28 | 75 | | 73 | | 01'36" (+00'18") | 28 | 76 | | 74 | | 01'36" (+00'18") | 29 | 77 | | 75 | | 01'32" (+00'14") | 29 | 75 | | 76 | | 01'36" (+00'18") | 28 | 76 | | 77 | | 01'32" (+00'14") | 29 | 75 | | 78 | | 01'36" (+00'18") | 30 | 78 | | 79 | | 01'18" | 29 | 68 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 8.40 km |
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