10.0 km | 01:05:09 | 06:29/km日期: 2017-04-12 17:09 - 地點: 綠廊 - 天氣: 陰雨 - 卡路里: 414 Cal - 總步數: 12658 - 平均步頻: 194 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 72%
Pace: 05'56" / 06'08" / 06'13" / 06'19" / 06'26" / 06'30" / 06'47" / 06'50" / 06'54" / 06'47" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" | 1000 / 1000 | 198 / 85 |
| 2 | | 06'07" (+00'12") | 1000 / 2001 | 197 / 82 |
| 3 | | 06'12" (+00'17") | 1000 / 3001 | 196 / 81 |
| 4 | | 06'17" (+00'22") | 1003 / 4004 | 195 / 81 |
| 5 | | 06'24" (+00'29") | 1002 / 5007 | 195 / 79 |
| 6 | | 06'31" (+00'36") | 1005 / 6013 | 194 / 78 |
| 7 | | 06'41" (+00'46") | 1004 / 7017 | 192 / 77 |
| 8 | | 06'51" (+00'56") | 1008 / 8025 | 190 / 76 |
| 9 | | 06'49" (+00'54") | 1008 / 9034 | 190 / 76 |
| 10 | | 06'44" (+00'49") | 1005 / 10039 | 192 / 77 |
| 11 | | 05'37" | 44 / 10084 | 192 / 92 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'08" | 00:12'04" |
| 3 | 06'13" | 00:18'17" |
| 4 | 06'19" | 00:24'36" |
| 5 | 06'26" | 00:31'02" |
| 6 | 06'30" | 00:37'32" |
| 7 | 06'47" | 00:44'19" |
| 8 | 06'50" | 00:51'09" |
| 9 | 06'54" | 00:58'03" |
| 10 | 06'47" | 01:04'50" |
| 10.0 | 07'07" | 01:05'09" |
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