7.9 km | 00:48:01 | 06:04/km日期: 2013-10-30 18:41 - 地點: 交大校園 - 天氣: 晴 - 卡路里: 427 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'09" / 05'58" / 06'07" / 06'03" / 06'08" / 06'03" / 06'18" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'03") | 405 / 405 |
| 2 | | 06'03" (+00'09") | 399 / 804 |
| 3 | | 06'17" (+00'23") | 399 / 1204 |
| 4 | | 05'54" | 398 / 1602 |
| 5 | | 06'00" (+00'06") | 408 / 2010 |
| 6 | | 06'21" (+00'27") | 401 / 2412 |
| 7 | | 06'02" (+00'08") | 397 / 2809 |
| 8 | | 05'57" (+00'03") | 402 / 3211 |
| 9 | | 06'04" (+00'10") | 411 / 3622 |
| 10 | | 05'57" (+00'03") | 394 / 4017 |
| 11 | | 05'55" (+00'01") | 405 / 4422 |
| 12 | | 06'18" (+00'24") | 395 / 4818 |
| 13 | | 06'15" (+00'21") | 402 / 5221 |
| 14 | | 06'00" (+00'06") | 399 / 5621 |
| 15 | | 06'01" (+00'07") | 406 / 6027 |
| 16 | | 06'36" (+00'42") | 405 / 6433 |
| 17 | | 06'09" (+00'15") | 395 / 6828 |
| 18 | | 06'33" (+00'39") | 401 / 7229 |
| 19 | | 06'20" (+00'26") | 397 / 7626 |
papago 770新機入替~~~結果沒設定好!!哈哈~還好X1還有用~~~赤足慢慢跑~~~趕時間~~有跑就好!!收工~~~
10月累積里程 :
261.71 km 
Barefoot 累積 :
744.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 06'07" | 00:18'14" |
| 4 | 06'03" | 00:24'17" |
| 5 | 06'08" | 00:30'25" |
| 6 | 06'03" | 00:36'28" |
| 7 | 06'18" | 00:42'46" |
| 7.9 | 05'49" | 00:48'01" |
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