16.1 km | 01:49:47 | 06:48/km日期: 2013-10-31 05:53 - 地點: 台南東區-南區 - 平均心率: 76 - 卡路里: 914 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'38" / 06'48" / 06'48" / 06'55" / 06'54" / 06'58" / 06'55" / 06'50" / 06'42" / 07'00" / 06'58" / 06'55" / 07'03" / 06'49" / 06'41" / 06'21" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'03") | 813 / 813 |
| 2 | | 06'37" | 811 / 1624 |
| 3 | | 06'48" (+00'11") | 812 / 2437 |
| 4 | | 06'55" (+00'18") | 810 / 3248 |
| 5 | | 06'56" (+00'19") | 807 / 4055 |
| 6 | | 06'51" (+00'14") | 811 / 4867 |
| 7 | | 06'57" (+00'20") | 812 / 5679 |
| 8 | | 06'55" (+00'18") | 811 / 6490 |
| 9 | | 06'56" (+00'19") | 813 / 7304 |
| 10 | | 06'47" (+00'10") | 810 / 8114 |
| 11 | | 06'38" (+00'01") | 812 / 8927 |
| 12 | | 07'04" (+00'27") | 812 / 9739 |
| 13 | | 06'54" (+00'17") | 811 / 10550 |
| 14 | | 06'56" (+00'19") | 806 / 11357 |
| 15 | | 07'03" (+00'26") | 810 / 12167 |
| 16 | | 06'56" (+00'19") | 809 / 12976 |
| 17 | | 06'52" (+00'15") | 806 / 13783 |
| 18 | | 06'42" (+00'05") | 807 / 14590 |
| 19 | | 06'37" | 814 / 15404 |
| 20 | | 05'52" | 711 / 16116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
546.79 km 
DIADORA DA1AMR7718 累積 :
1147.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'48" | 00:13'26" |
| 3 | 06'48" | 00:20'14" |
| 4 | 06'55" | 00:27'09" |
| 5 | 06'54" | 00:34'03" |
| 6 | 06'58" | 00:41'01" |
| 7 | 06'55" | 00:47'56" |
| 8 | 06'50" | 00:54'46" |
| 9 | 06'42" | 01:01'28" |
| 10 | 07'00" | 01:08'28" |
| 11 | 06'58" | 01:15'26" |
| 12 | 06'55" | 01:22'21" |
| 13 | 07'03" | 01:29'24" |
| 14 | 06'49" | 01:36'13" |
| 15 | 06'41" | 01:42'54" |
| 16 | 06'21" | 01:49'15" |
| 16.1 | 04'35" | 01:49'47" |
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