10.8 km | 01:03:31 | 05:53/km日期: 2017-04-07 14:53 - 卡路里: 582 Cal - 總步數: 10946 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 65%
Pace: 06'55" / 06'53" / 06'38" / 06'32" / 05'47" / 05'33" / 05'21" / 05'21" / 05'06" / 05'03" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'53") | 1010 / 1010 | 171 / 83 |
2 | | 06'46" (+01'44") | 1005 / 2015 | 171 / 86 |
3 | | 06'37" (+01'35") | 1000 / 3016 | 171 / 88 |
4 | | 06'30" (+01'28") | 1003 / 4020 | 171 / 89 |
5 | | 05'48" (+00'46") | 1006 / 5026 | 171 / 100 |
6 | | 05'29" (+00'27") | 1002 / 6029 | 172 / 105 |
7 | | 05'21" (+00'19") | 1008 / 7038 | 172 / 108 |
8 | | 05'18" (+00'16") | 1009 / 8047 | 172 / 109 |
9 | | 05'05" (+00'03") | 1002 / 9049 | 174 / 112 |
10 | | 05'02" | 1000 / 10050 | 175 / 113 |
11 | | 05'34" (+00'32") | 782 / 10833 | 170 / 105 |
4月累積里程 : 190.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'53" | 00:13'48" |
3 | 06'38" | 00:20'26" |
4 | 06'32" | 00:26'58" |
5 | 05'47" | 00:32'45" |
6 | 05'33" | 00:38'18" |
7 | 05'21" | 00:43'39" |
8 | 05'21" | 00:49'00" |
9 | 05'06" | 00:54'06" |
10 | 05'03" | 00:59'09" |
10.8 | 05'34" | 01:03'31" |