|  全馬 | 06:00:00 | 08:31/km | 第35馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 06:00:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'14" | 01:04'34" | | 00:32'20" (+00'06") | | 00:33'56" (+01'42") | 01:11'07" (+06'33") | | 00:37'11" (+04'57") | | 00:43'03" (+10'49") | 01:28'44" (+24'10") | | 00:45'41" (+13'27") | | 00:48'30" (+16'16") | 01:43'27" (+38'53") | | 00:54'57" (+22'43") | |
日期: 2017-04-09 06:00 - 平均心率: 153 - 卡路里: 3304 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+00'23") | 1000 / 1000 | | 2 | | 06'11" (+00'02") | 1000 / 2000 | | 3 | | 06'20" (+00'11") | 1000 / 3000 | | 4 | | 06'49" (+00'40") | 1000 / 4000 | | 5 | | 06'19" (+00'10") | 1000 / 5000 |
| 6 | | 06'33" (+00'24") | 1000 / 6000 | | 7 | | 06'35" (+00'26") | 1000 / 7000 | | 8 | | 06'09" | 1000 / 8000 | | 9 | | 06'16" (+00'07") | 1000 / 9000 | | 10 | | 06'36" (+00'27") | 1000 / 10000 | | 11 | | 06'26" (+00'17") | 1000 / 11000 | | 12 | | 06'46" (+00'37") | 1000 / 12000 | | 13 | | 06'40" (+00'31") | 1000 / 13000 | | 14 | | 06'44" (+00'35") | 1000 / 14000 | | 15 | | 06'55" (+00'46") | 1000 / 15000 | | 16 | | 07'02" (+00'53") | 1000 / 16000 | | 17 | | 07'29" (+01'20") | 1000 / 17000 | | 18 | | 07'25" (+01'16") | 1000 / 18000 | | 19 | | 06'57" (+00'48") | 1000 / 19000 | | 20 | | 07'18" (+01'09") | 1000 / 20000 | | 21 | | 07'22" (+01'13") | 1000 / 21000 | | 22 | | 09'24" (+03'15") | 1000 / 22000 | | 23 | | 08'11" (+02'02") | 1000 / 23000 | | 24 | | 07'21" (+01'12") | 1000 / 24000 | | 25 | | 09'29" (+03'20") | 1000 / 25000 | | 26 | | 08'01" (+01'52") | 1000 / 26000 | | 27 | | 09'55" (+03'46") | 1000 / 27000 | | 28 | | 08'27" (+02'18") | 1000 / 28000 | | 29 | | 09'07" (+02'58") | 1000 / 29000 | | 30 | | 08'40" (+02'31") | 1000 / 30000 | | 31 | | 08'29" (+02'20") | 1000 / 31000 | | 32 | | 09'46" (+03'37") | 1000 / 32000 | | 33 | | 09'00" (+02'51") | 1000 / 33000 | | 34 | | 08'42" (+02'33") | 1000 / 34000 | | 35 | | 09'46" (+03'37") | 1000 / 35000 | | 36 | | 10'46" (+04'37") | 1000 / 36000 | | 37 | | 10'58" (+04'49") | 1000 / 37000 | | 38 | | 10'28" (+04'19") | 1000 / 38000 | | 39 | | 11'01" (+04'52") | 1000 / 39000 | | 40 | | 10'22" (+04'13") | 1000 / 40000 | | 41 | | 11'07" (+04'58") | 1000 / 41000 | | 42 | | 10'00" (+03'51") | 340 / 41340 |
賽後評分: 熱，補給待加強 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
4月累積里程 : 71.96 km  美津濃 Racing Wave Spacer AR 4 累積 : 7694.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 06'12" | 00:12'44" | | 3 | 06'21" | 00:19'05" | | 4 | 06'49" | 00:25'54" | | 5 | 06'20" | 00:32'14" | | 6 | 06'33" | 00:38'47" | | 7 | 06'36" | 00:45'23" | | 8 | 06'10" | 00:51'33" | | 9 | 06'17" | 00:57'50" | | 10 | 06'44" | 01:04'34" | | 11 | 06'27" | 01:11'01" | | 12 | 07'09" | 01:18'10" | | 13 | 06'40" | 01:24'50" | | 14 | 06'45" | 01:31'35" | | 15 | 06'55" | 01:38'30" | | 16 | 07'20" | 01:45'50" | | 17 | 07'29" | 01:53'19" | | 18 | 07'45" | 02:01'04" | | 19 | 06'58" | 02:08'02" | | 20 | 07'39" | 02:15'41" | | 21 | 07'23" | 02:23'04" | | 22 | 09'24" | 02:32'28" | | 23 | 08'49" | 02:41'17" | | 24 | 07'22" | 02:48'39" | | 25 | 10'05" | 02:58'44" | | 26 | 07'58" | 03:06'42" | | 27 | 10'22" | 03:17'04" | | 28 | 08'27" | 03:25'31" | | 29 | 09'35" | 03:35'06" | | 30 | 09'19" | 03:44'25" | | 31 | 08'30" | 03:52'55" | | 32 | 10'17" | 04:03'12" | | 33 | 10'00" | 04:13'12" | | 34 | 09'15" | 04:22'27" | | 35 | 10'28" | 04:32'55" | | 36 | 11'41" | 04:44'36" | | 37 | 10'58" | 04:55'34" | | 38 | 10'28" | 05:06'02" | | 39 | 11'28" | 05:17'30" | | 40 | 10'22" | 05:27'52" | | 41 | 11'48" | 05:39'40" | | 41.3 | 09'59" | 05:43'04" |
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