20.0 km | 01:52:42 | 05:38/km日期: 2017-04-05 18:32 - 總爬升: 221 m - 卡路里: 1080 Cal - 總步數: 19866 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 55%
Pace: 06'21" / 05'33" / 05'42" / 05'42" / 05'14" / 05'23" / 05'24" / 05'30" / 05'20" / 05'35" / 05'47" / 05'36" / 05'23" / 05'52" / 05'48" / 05'55" / 05'45" / 05'27" / 05'28" / 05'24" / 275'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'15") | 1002 / 1002 | 158 / 96 |
| 2 | | 05'33" (+00'17") | 1004 / 2007 | 177 / 101 |
| 3 | | 05'44" (+00'28") | 1001 / 3009 | 177 / 98 |
| 4 | | 05'37" (+00'21") | 1007 / 4016 | 178 / 99 |
| 5 | | 05'16" | 1004 / 5020 | 178 / 105 |
| 6 | | 05'21" (+00'05") | 1006 / 6027 | 179 / 103 |
| 7 | | 05'19" (+00'03") | 1008 / 7035 | 176 / 106 |
| 8 | | 05'26" (+00'10") | 1001 / 8036 | 179 / 102 |
| 9 | | 05'23" (+00'07") | 1006 / 9043 | 177 / 104 |
| 10 | | 05'34" (+00'18") | 1001 / 10044 | 174 / 102 |
| 11 | | 05'42" (+00'26") | 1005 / 11050 | 178 / 98 |
| 12 | | 05'35" (+00'19") | 1000 / 12051 | 177 / 100 |
| 13 | | 05'22" (+00'06") | 1000 / 13051 | 179 / 103 |
| 14 | | 05'50" (+00'34") | 1003 / 14054 | 178 / 95 |
| 15 | | 05'46" (+00'30") | 1003 / 15058 | 175 / 98 |
| 16 | | 05'56" (+00'40") | 1007 / 16065 | 179 / 93 |
| 17 | | 05'42" (+00'26") | 1004 / 17070 | 175 / 100 |
| 18 | | 05'26" (+00'10") | 1000 / 18071 | 177 / 103 |
| 19 | | 05'30" (+00'14") | 1001 / 19072 | 177 / 102 |
| 20 | | 05'24" (+00'08") | 1002 / 20074 | 177 / 104 |
4月累積里程 : 258.82 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'33" | 00:11'54" |
| 3 | 05'42" | 00:17'36" |
| 4 | 05'42" | 00:23'18" |
| 5 | 05'14" | 00:28'32" |
| 6 | 05'23" | 00:33'55" |
| 7 | 05'24" | 00:39'19" |
| 8 | 05'30" | 00:44'49" |
| 9 | 05'20" | 00:50'09" |
| 10 | 05'35" | 00:55'44" |
| 11 | 05'47" | 01:01'31" |
| 12 | 05'36" | 01:07'07" |
| 13 | 05'23" | 01:12'30" |
| 14 | 05'52" | 01:18'22" |
| 15 | 05'48" | 01:24'10" |
| 16 | 05'55" | 01:30'05" |
| 17 | 05'45" | 01:35'50" |
| 18 | 05'27" | 01:41'17" |
| 19 | 05'28" | 01:46'45" |
| 20 | 05'24" | 01:52'09" |
| 20.0 | 250'00" | 01:52'42" |
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