7.0 km | 00:50:37 | 07:11/km日期: 2017-04-08 17:30 - 卡路里: 446 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 51%
Pace: 07'15" / 07'10" / 07'22" / 07'16" / 07'06" / 07'09" / 07'09" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'11") | 1000 / 1000 |
| 2 | | 07'10" (+00'07") | 1000 / 2000 |
| 3 | | 07'21" (+00'18") | 1000 / 3000 |
| 4 | | 07'15" (+00'12") | 1000 / 4000 |
| 5 | | 07'05" (+00'02") | 1000 / 5000 |
| 6 | | 07'09" (+00'06") | 1000 / 6000 |
| 7 | | 07'03" | 1000 / 7000 |
| 8 | | 05'57" | 44 / 7044 |
4月累積里程 : 112.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'10" | 00:14'25" |
| 3 | 07'22" | 00:21'47" |
| 4 | 07'16" | 00:29'03" |
| 5 | 07'06" | 00:36'09" |
| 6 | 07'09" | 00:43'18" |
| 7 | 07'09" | 00:50'27" |
| 7.0 | 06'03" | 00:50'43" |
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