10.3 km | 00:52:46 | 05:06/km日期: 2017-04-06 20:21 - 卡路里: 762 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 65%
Pace: 06'01" / 05'07" / 05'13" / 05'09" / 05'10" / 05'02" / 05'07" / 04'59" / 05'00" / 05'02" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'26") | 1000 / 1000 |
| 2 | | 05'06" (+00'07") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'09" (+00'10") | 1000 / 4000 |
| 5 | | 05'10" (+00'11") | 1000 / 5000 |
| 6 | | 05'02" (+00'03") | 1000 / 6000 |
| 7 | | 05'06" (+00'07") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'02" (+00'03") | 1000 / 10000 |
| 11 | | 04'31" | 335 / 10335 |
4月累積里程 :
106.88 km 
Mizuno Wave Rider20(Orange) 累積 :
1440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'07" | 00:11'08" |
| 3 | 05'13" | 00:16'21" |
| 4 | 05'09" | 00:21'30" |
| 5 | 05'10" | 00:26'40" |
| 6 | 05'02" | 00:31'42" |
| 7 | 05'07" | 00:36'49" |
| 8 | 04'59" | 00:41'48" |
| 9 | 05'00" | 00:46'48" |
| 10 | 05'02" | 00:51'50" |
| 10.3 | 04'33" | 00:53'22" |
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