10.9 km | 00:52:52 | 04:51/km日期: 2017-04-06 16:45 - 卡路里: 558 Cal - 總步數: 9220 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 50%
Pace: 05'11" / 04'53" / 04'51" / 04'46" / 04'45" / 04'46" / 04'48" / 04'51" / 04'54" / 04'47" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'25") | 1006 / 1006 | 167 / 115 |
2 | | 04'52" (+00'08") | 1000 / 2006 | 172 / 118 |
3 | | 04'49" (+00'05") | 1006 / 3013 | 174 / 119 |
4 | | 04'45" (+00'01") | 1002 / 4015 | 173 / 121 |
5 | | 04'44" | 1002 / 5017 | 175 / 120 |
6 | | 04'46" (+00'02") | 1008 / 6026 | 176 / 118 |
7 | | 04'46" (+00'02") | 1004 / 7031 | 175 / 119 |
8 | | 04'48" (+00'04") | 1007 / 8039 | 176 / 117 |
9 | | 04'51" (+00'07") | 1008 / 9047 | 176 / 116 |
10 | | 04'46" (+00'02") | 1002 / 10050 | 175 / 119 |
11 | | 04'48" (+00'04") | 891 / 10941 | 175 / 118 |
4月累積里程 : 336.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'53" | 00:10'04" |
3 | 04'51" | 00:14'55" |
4 | 04'46" | 00:19'41" |
5 | 04'45" | 00:24'26" |
6 | 04'46" | 00:29'12" |
7 | 04'48" | 00:34'00" |
8 | 04'51" | 00:38'51" |
9 | 04'54" | 00:43'45" |
10 | 04'47" | 00:48'32" |
10.9 | 04'51" | 00:52'52" |