10.2 km | 00:50:09 | 04:55/km日期: 2017-04-06 17:31 - 地點: 老地方 - 天氣: 悶熱 - 卡路里: 555 Cal - 總步數: 9014 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 80%
Pace: 04'30" / 04'51" / 05'04" / 04'50" / 05'00" / 05'08" / 04'51" / 04'45" / 04'32" / 04'34" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'45") | 1006 / 1006 | 180 / 106 |
| 2 | | 04'52" (+00'26") | 1001 / 2008 | 179 / 114 |
| 3 | | 05'04" (+00'38") | 1005 / 3014 | 176 / 111 |
| 4 | | 04'49" (+00'23") | 1000 / 4014 | 179 / 115 |
| 5 | | 04'59" (+00'33") | 1000 / 5014 | 178 / 111 |
| 6 | | 05'10" (+00'44") | 1010 / 6024 | 177 / 108 |
| 7 | | 05'06" (+00'40") | 1011 / 7036 | 178 / 109 |
| 8 | | 04'42" (+00'16") | 1009 / 8045 | 181 / 117 |
| 9 | | 04'26" | 1007 / 9053 | 182 / 122 |
| 10 | | 04'32" (+00'06") | 1003 / 10056 | 183 / 120 |
| 11 | | 04'32" (+00'06") | 202 / 10259 | 185 / 118 |
4月累積里程 :
166.86 km 
母子鱷魚 ㄚ拖 累積 :
952.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'51" | 00:09'21" |
| 3 | 05'04" | 00:14'25" |
| 4 | 04'50" | 00:19'15" |
| 5 | 05'00" | 00:24'15" |
| 6 | 05'08" | 00:29'23" |
| 7 | 04'51" | 00:34'14" |
| 8 | 04'45" | 00:38'59" |
| 9 | 04'32" | 00:43'31" |
| 10 | 04'34" | 00:48'05" |
| 10.2 | 10'13" | 00:50'09" |
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