26.0 km | 04:50:26 | 11:09/km日期: 2017-04-01 09:44 - 總爬升: 655 m - 卡路里: 1438 Cal - 總步數: 23594 - 平均步頻: 81 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 94%
Pace: 08'33" / 09'42" / 10'07" / 10'18" / 09'07" / 10'21" / 13'27" / 13'22" / 08'02" / 10'03" / 08'12" / 11'49" / 11'54" / 33'35" / 09'55" / 11'55" / 10'15" / 13'07" / 12'19" / 08'43" / 10'07" / 10'07" / 09'36" / 10'17" / 07'28" / 07'50" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" (+01'46") | 1004 / 1004 | 158 / 72 |
| 2 | | 09'36" (+02'41") | 1006 / 2011 | 96 / 107 |
| 3 | | 10'01" (+03'06") | 1002 / 3013 | 102 / 96 |
| 4 | | 10'15" (+03'20") | 1005 / 4019 | 108 / 90 |
| 5 | | 09'04" (+02'09") | 1000 / 5019 | 121 / 90 |
| 6 | | 10'21" (+03'26") | 1006 / 6026 | 75 / 128 |
| 7 | | 13'28" (+06'33") | 1000 / 7027 | 15 / 490 |
| 8 | | 13'10" (+06'15") | 1010 / 8037 | 48 / 157 |
| 9 | | 07'54" (+00'59") | 1008 / 9045 | 173 / 72 |
| 10 | | 09'59" (+03'04") | 1008 / 10054 | 108 / 92 |
| 11 | | 08'09" (+01'14") | 1008 / 11063 | 137 / 88 |
| 12 | | 11'54" (+04'59") | 1001 / 12064 | 21 / 382 |
| 13 | | 11'47" (+04'52") | 1009 / 13074 | 42 / 201 |
| 14 | | 33'18" (+26'23") | 1004 / 14078 | 43 / 68 |
| 15 | | 10'01" (+03'06") | 1002 / 15081 | 126 / 78 |
| 16 | | 11'47" (+04'52") | 1003 / 16085 | 33 / 256 |
| 17 | | 10'12" (+03'17") | 1000 / 17086 | 69 / 140 |
| 18 | | 13'11" (+06'16") | 1001 / 18087 | 24 / 305 |
| 19 | | 12'03" (+05'08") | 1007 / 19094 | 52 / 158 |
| 20 | | 08'46" (+01'51") | 1000 / 20095 | 154 / 73 |
| 21 | | 09'59" (+03'04") | 1002 / 21098 | 99 / 101 |
| 22 | | 10'10" (+03'15") | 1008 / 22107 | 75 / 129 |
| 23 | | 09'30" (+02'35") | 1007 / 23114 | 99 / 105 |
| 24 | | 10'33" (+03'38") | 1005 / 24120 | 83 / 113 |
| 25 | | 06'55" | 1003 / 25123 | 166 / 86 |
| 26 | | 07'48" (+00'53") | 1002 / 26126 | 137 / 93 |
4月累積里程 : 110.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 09'42" | 00:18'15" |
| 3 | 10'07" | 00:28'22" |
| 4 | 10'18" | 00:38'40" |
| 5 | 09'07" | 00:47'47" |
| 6 | 10'21" | 00:58'08" |
| 7 | 13'27" | 01:11'35" |
| 8 | 13'22" | 01:24'57" |
| 9 | 08'02" | 01:32'59" |
| 10 | 10'03" | 01:43'02" |
| 11 | 08'12" | 01:51'14" |
| 12 | 11'49" | 02:03'03" |
| 13 | 11'54" | 02:14'57" |
| 14 | 33'35" | 02:48'32" |
| 15 | 09'55" | 02:58'27" |
| 16 | 11'55" | 03:10'22" |
| 17 | 10'15" | 03:20'37" |
| 18 | 13'07" | 03:33'44" |
| 19 | 12'19" | 03:46'03" |
| 20 | 08'43" | 03:54'46" |
| 21 | 10'07" | 04:04'53" |
| 22 | 10'07" | 04:15'00" |
| 23 | 09'36" | 04:24'36" |
| 24 | 10'17" | 04:34'53" |
| 25 | 07'28" | 04:42'21" |
| 26 | 07'50" | 04:50'11" |
| 26.0 | 21'44" | 04:50'26" |
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