21.9 km | 02:18:29 | 06:20/km日期: 2017-04-05 16:06 - 總爬升: 351 m - 地點: 85-華映-觀光茶園-涼傘亭-豫章坊-折返 - 天氣: 晴 - 卡路里: 1337 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'10" / 05'48" / 06'16" / 06'33" / 06'28" / 06'54" / 06'35" / 06'34" / 05'57" / 05'38" / 06'28" / 07'37" / 06'52" / 05'49" / 05'42" / 07'31" / 05'49" / 05'40" / 05'51" / 06'24" / 06'19" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'33") | 990 / 990 |
2 | | 05'48" (+00'13") | 1013 / 2004 |
3 | | 06'12" (+00'37") | 994 / 2998 |
4 | | 06'33" (+00'58") | 1013 / 4012 |
5 | | 06'32" (+00'57") | 988 / 5000 |
6 | | 06'50" (+01'15") | 1007 / 6008 |
7 | | 06'37" (+01'02") | 1008 / 7016 |
8 | | 06'30" (+00'55") | 1008 / 8025 |
9 | | 05'59" (+00'24") | 992 / 9018 |
10 | | 05'35" | 1004 / 10022 |
11 | | 06'27" (+00'52") | 1003 / 11026 |
12 | | 07'39" (+02'04") | 1011 / 12037 |
13 | | 06'47" (+01'12") | 1002 / 13039 |
14 | | 05'50" (+00'15") | 1009 / 14049 |
15 | | 05'41" (+00'06") | 996 / 15045 |
16 | | 07'32" (+01'57") | 1003 / 16049 |
17 | | 05'48" (+00'13") | 1001 / 17051 |
18 | | 05'38" (+00'03") | 1007 / 18058 |
19 | | 05'47" (+00'12") | 1010 / 19068 |
20 | | 06'28" (+00'53") | 999 / 20068 |
21 | | 06'18" (+00'43") | 1004 / 21073 |
22 | | 06'11" (+00'36") | 838 / 21911 |
4月累積里程 : 169.66 km
Android - samsung SM-A510Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'48" | 00:11'58" |
3 | 06'16" | 00:18'14" |
4 | 06'33" | 00:24'47" |
5 | 06'28" | 00:31'15" |
6 | 06'54" | 00:38'09" |
7 | 06'35" | 00:44'44" |
8 | 06'34" | 00:51'18" |
9 | 05'57" | 00:57'15" |
10 | 05'38" | 01:02'53" |
11 | 06'28" | 01:09'21" |
12 | 07'37" | 01:16'58" |
13 | 06'52" | 01:23'50" |
14 | 05'49" | 01:29'39" |
15 | 05'42" | 01:35'21" |
16 | 07'31" | 01:42'52" |
17 | 05'49" | 01:48'41" |
18 | 05'40" | 01:54'21" |
19 | 05'51" | 02:00'12" |
20 | 06'24" | 02:06'36" |
21 | 06'19" | 02:12'55" |
21.9 | 06'32" | 02:18'29" |