14.6 km | 01:38:53 | 06:46/km日期: 2017-04-04 20:28 - 地點: 跑步機 - 卡路里: 735 Cal - 平均步頻: 154
Pace: 06'49" / 06'57" / 07'24" / 07'06" / 07'01" / 06'54" / 06'53" / 06'48" / 06'33" / 06'31" / 06'31" / 06'32" / 06'45" / 06'25" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'24") | 1000 / 1000 |
| 2 | | 06'56" (+00'31") | 1000 / 2000 |
| 3 | | 07'23" (+00'58") | 1000 / 3000 |
| 4 | | 07'06" (+00'41") | 1000 / 4000 |
| 5 | | 07'01" (+00'36") | 1000 / 5000 |
| 6 | | 06'53" (+00'28") | 1000 / 6000 |
| 7 | | 06'53" (+00'28") | 1000 / 7000 |
| 8 | | 06'48" (+00'23") | 1000 / 8000 |
| 9 | | 06'32" (+00'07") | 1000 / 9000 |
| 10 | | 06'31" (+00'06") | 1000 / 10000 |
| 11 | | 06'30" (+00'05") | 1000 / 11000 |
| 12 | | 06'32" (+00'07") | 1000 / 12000 |
| 13 | | 06'44" (+00'19") | 1000 / 13000 |
| 14 | | 06'25" | 1000 / 14000 |
| 15 | | 06'09" | 603 / 14603 |
4月累積里程 :
220.41 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'57" | 00:13'46" |
| 3 | 07'24" | 00:21'10" |
| 4 | 07'06" | 00:28'16" |
| 5 | 07'01" | 00:35'17" |
| 6 | 06'54" | 00:42'11" |
| 7 | 06'53" | 00:49'04" |
| 8 | 06'48" | 00:55'52" |
| 9 | 06'33" | 01:02'25" |
| 10 | 06'31" | 01:08'56" |
| 11 | 06'31" | 01:15'27" |
| 12 | 06'32" | 01:21'59" |
| 13 | 06'45" | 01:28'44" |
| 14 | 06'25" | 01:35'09" |
| 14.6 | 06'11" | 01:38'53" |
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