12.2 km | 01:20:07 | 06:33/km日期: 2017-04-03 06:49 - 卡路里: 659 Cal - 總步數: 14130 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 47%
Pace: 06'34" / 06'08" / 05'56" / 06'11" / 06'44" / 06'18" / 06'33" / 06'30" / 06'41" / 07'41" / 06'45" / 06'37" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'37") | 1001 / 1001 | 176 / 86 |
| 2 | | 06'06" (+00'10") | 1004 / 2005 | 179 / 91 |
| 3 | | 05'56" | 1007 / 3013 | 181 / 92 |
| 4 | | 06'07" (+00'11") | 1008 / 4021 | 180 / 90 |
| 5 | | 06'39" (+00'43") | 1002 / 5024 | 179 / 83 |
| 6 | | 06'20" (+00'24") | 1005 / 6029 | 180 / 87 |
| 7 | | 06'29" (+00'33") | 1006 / 7035 | 179 / 85 |
| 8 | | 06'25" (+00'29") | 1002 / 8038 | 177 / 87 |
| 9 | | 06'42" (+00'46") | 1006 / 9044 | 178 / 83 |
| 10 | | 07'39" (+01'43") | 1003 / 10047 | 153 / 85 |
| 11 | | 06'41" (+00'45") | 1007 / 11055 | 178 / 83 |
| 12 | | 06'35" (+00'39") | 1003 / 12059 | 178 / 84 |
| 13 | | 06'41" (+00'45") | 211 / 12270 | 166 / 89 |
4月累積里程 : 301.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 05'56" | 00:18'38" |
| 4 | 06'11" | 00:24'49" |
| 5 | 06'44" | 00:31'33" |
| 6 | 06'18" | 00:37'51" |
| 7 | 06'33" | 00:44'24" |
| 8 | 06'30" | 00:50'54" |
| 9 | 06'41" | 00:57'35" |
| 10 | 07'41" | 01:05'16" |
| 11 | 06'45" | 01:12'01" |
| 12 | 06'37" | 01:18'38" |
| 12.2 | 07'00" | 01:20'07" |
展開計圈分析
留言 
