10.1 km | 00:51:35 | 05:04/km日期: 2017-04-01 18:59 - 卡路里: 694 Cal - 總步數: 9012 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 60%
Pace: 05'20" / 05'18" / 05'20" / 05'05" / 04'59" / 04'49" / 04'54" / 04'55" / 05'08" / 04'58" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'31") | 1008 / 1008 | 173 / 107 |
2 | | 05'14" (+00'25") | 1001 / 2009 | 175 / 108 |
3 | | 05'18" (+00'29") | 1004 / 3014 | 175 / 107 |
4 | | 05'04" (+00'15") | 1002 / 4017 | 176 / 111 |
5 | | 04'58" (+00'09") | 1002 / 5020 | 175 / 114 |
6 | | 04'49" | 1008 / 6028 | 173 / 119 |
7 | | 04'51" (+00'02") | 1009 / 7038 | 174 / 117 |
8 | | 04'53" (+00'04") | 1004 / 8042 | 174 / 117 |
9 | | 05'05" (+00'16") | 1007 / 9050 | 174 / 112 |
10 | | 04'57" (+00'08") | 1001 / 10052 | 174 / 115 |
11 | | 05'08" (+00'19") | 149 / 10201 | 166 / 116 |
4月累積里程 : 209.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'18" | 00:10'38" |
3 | 05'20" | 00:15'58" |
4 | 05'05" | 00:21'03" |
5 | 04'59" | 00:26'02" |
6 | 04'49" | 00:30'51" |
7 | 04'54" | 00:35'45" |
8 | 04'55" | 00:40'40" |
9 | 05'08" | 00:45'48" |
10 | 04'58" | 00:50'46" |
10.1 | 05'28" | 00:51'35" |