31.1 km | 05:53:24 | 11:22/km日期: 2017-04-03 07:50 - 總爬升: 928 m - 卡路里: 1788 Cal - 溫度: 19°C - 濕度: 54%
Pace: 05'32" / 06'06" / 06'08" / 05'38" / 05'43" / 06'35" / 09'28" / 10'36" / 22'37" / 43'11" / 28'41" / 16'14" / 11'22" / 06'44" / 06'24" / 06'57" / 06'49" / 07'05" / 08'50" / 16'53" / 13'02" / 09'36" / 08'13" / 13'41" / 09'26" / 08'45" / 11'44" / 07'23" / 08'21" / 09'43" / 13'21" / 52'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1074 / 1074 |
2 | | 06'06" (+00'36") | 999 / 2074 |
3 | | 06'05" (+00'35") | 1001 / 3075 |
4 | | 05'45" (+00'15") | 1003 / 4078 |
5 | | 05'42" (+00'12") | 1009 / 5088 |
6 | | 06'44" (+01'14") | 1007 / 6095 |
7 | | 09'28" (+03'58") | 991 / 7086 |
8 | | 10'31" (+05'01") | 1005 / 8092 |
9 | | 22'56" (+17'26") | 1013 / 9105 |
10 | | 42'46" (+37'16") | 993 / 10098 |
11 | | 29'12" (+23'42") | 1013 / 11112 |
12 | | 15'34" (+10'04") | 999 / 12111 |
13 | | 11'11" (+05'41") | 1002 / 13113 |
14 | | 06'43" (+01'13") | 1003 / 14116 |
15 | | 06'23" (+00'53") | 1008 / 15124 |
16 | | 06'54" (+01'24") | 994 / 16119 |
17 | | 06'48" (+01'18") | 1009 / 17128 |
18 | | 07'19" (+01'49") | 996 / 18125 |
19 | | 09'10" (+03'40") | 1006 / 19131 |
20 | | 16'44" (+11'14") | 1008 / 20140 |
21 | | 12'47" (+07'17") | 1000 / 21141 |
22 | | 09'26" (+03'56") | 995 / 22136 |
23 | | 10'31" (+05'01") | 1002 / 23139 |
24 | | 11'26" (+05'56") | 1012 / 24151 |
25 | | 09'20" (+03'50") | 996 / 25148 |
26 | | 08'57" (+03'27") | 1008 / 26156 |
27 | | 11'23" (+05'53") | 1007 / 27164 |
28 | | 07'32" (+02'02") | 1002 / 28167 |
29 | | 09'02" (+03'32") | 999 / 29166 |
30 | | 09'14" (+03'44") | 1013 / 30179 |
31 | | 13'49" (+08'19") | 998 / 31178 |
4月累積里程 : 306.46 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'06" | 00:11'38" |
3 | 06'08" | 00:17'46" |
4 | 05'38" | 00:23'24" |
5 | 05'43" | 00:29'07" |
6 | 06'35" | 00:35'42" |
7 | 09'28" | 00:45'10" |
8 | 10'36" | 00:55'46" |
9 | 22'37" | 01:18'23" |
10 | 43'11" | 02:01'34" |
11 | 28'41" | 02:30'15" |
12 | 16'14" | 02:46'29" |
13 | 11'22" | 02:57'51" |
14 | 06'44" | 03:04'35" |
15 | 06'24" | 03:10'59" |
16 | 06'57" | 03:17'56" |
17 | 06'49" | 03:24'45" |
18 | 07'05" | 03:31'50" |
19 | 08'50" | 03:40'40" |
20 | 16'53" | 03:57'33" |
21 | 13'02" | 04:10'35" |
22 | 09'36" | 04:20'11" |
23 | 08'13" | 04:28'24" |
24 | 13'41" | 04:42'05" |
25 | 09'26" | 04:51'31" |
26 | 08'45" | 05:00'16" |
27 | 11'44" | 05:12'00" |
28 | 07'23" | 05:19'23" |
29 | 08'21" | 05:27'44" |
30 | 09'43" | 05:37'27" |
31 | 13'21" | 05:50'48" |
31.1 | 51'59" | 05:53'24" |