15.0 km | 01:35:19 | 06:20/km日期: 2017-04-01 15:25 - 平均心率: 110 - 卡路里: 1444 Cal - 總步數: 16389 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 67%
Pace: 06'09" / 06'01" / 06'26" / 06'18" / 06'01" / 06'12" / 06'23" / 06'09" / 06'13" / 05'50" / 06'25" / 06'49" / 06'31" / 06'11" / 06'31" / 68'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'21") | 1008 / 1008 | 169 / 95 |
| 2 | | 05'57" (+00'09") | 1005 / 2014 | 173 / 96 |
| 3 | | 06'22" (+00'34") | 1000 / 3014 | 171 / 91 |
| 4 | | 06'20" (+00'32") | 1002 / 4017 | 172 / 91 |
| 5 | | 06'01" (+00'13") | 1005 / 5022 | 173 / 96 |
| 6 | | 06'10" (+00'22") | 1008 / 6030 | 171 / 94 |
| 7 | | 06'22" (+00'34") | 1003 / 7033 | 172 / 90 |
| 8 | | 06'08" (+00'20") | 1003 / 8037 | 170 / 95 |
| 9 | | 06'12" (+00'24") | 1007 / 9045 | 172 / 93 |
| 10 | | 05'48" | 1003 / 10048 | 172 / 99 |
| 11 | | 06'58" (+01'10") | 1000 / 11049 | 173 / 82 |
| 12 | | 06'48" (+01'00") | 1003 / 12052 | 174 / 84 |
| 13 | | 06'26" (+00'38") | 1000 / 13053 | 174 / 88 |
| 14 | | 06'25" (+00'37") | 1008 / 14062 | 165 / 93 |
| 15 | | 06'29" (+00'41") | 1000 / 15062 | 173 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 69.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 06'26" | 00:18'36" |
| 4 | 06'18" | 00:24'54" |
| 5 | 06'01" | 00:30'55" |
| 6 | 06'12" | 00:37'07" |
| 7 | 06'23" | 00:43'30" |
| 8 | 06'09" | 00:49'39" |
| 9 | 06'13" | 00:55'52" |
| 10 | 05'50" | 01:01'42" |
| 11 | 06'25" | 01:08'07" |
| 12 | 06'49" | 01:14'56" |
| 13 | 06'31" | 01:21'27" |
| 14 | 06'11" | 01:27'38" |
| 15 | 06'31" | 01:34'09" |
| 15.0 | 66'39" | 01:35'19" |
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