10.0 km | 00:48:37 | 04:50/km日期: 2017-04-01 17:06 - 卡路里: 579 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 51%
Pace: 04'58" / 04'57" / 04'47" / 04'48" / 04'41" / 04'49" / 04'51" / 04'53" / 04'57" / 04'50" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'15") | 1000 / 1000 |
2 | | 04'52" (+00'11") | 1000 / 2000 |
3 | | 04'52" (+00'11") | 1000 / 3000 |
4 | | 04'48" (+00'07") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 04'48" (+00'07") | 1000 / 6000 |
7 | | 04'51" (+00'10") | 1000 / 7000 |
8 | | 04'52" (+00'11") | 1000 / 8000 |
9 | | 04'57" (+00'16") | 1000 / 9000 |
10 | | 04'50" (+00'09") | 1000 / 10000 |
11 | | 04'02" | 27 / 10027 |
4月累積里程 :
54.05 km Hero 1ST 累積 :
2071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'57" | 00:09'55" |
3 | 04'47" | 00:14'42" |
4 | 04'48" | 00:19'30" |
5 | 04'41" | 00:24'11" |
6 | 04'49" | 00:29'00" |
7 | 04'51" | 00:33'51" |
8 | 04'53" | 00:38'44" |
9 | 04'57" | 00:43'41" |
10 | 04'50" | 00:48'31" |
10.0 | 04'17" | 00:48'38" |