10.0 km | 00:54:48 | 05:28/km日期: 2017-03-29 18:03 - 地點: *** - 天氣: *** - 卡路里: 567 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'37" / 05'39" / 05'09" / 05'20" / 05'23" / 05'25" / 05'13" / 05'49" / 05'33" / 05'39" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 1000 / 1000 |
| 2 | | 05'39" (+00'30") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'22" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'04") | 1000 / 7000 |
| 8 | | 05'50" (+00'41") | 1000 / 8000 |
| 9 | | 05'32" (+00'23") | 1000 / 9000 |
| 10 | | 05'39" (+00'30") | 1000 / 10000 |
| 11 | | 05'07" | 7 / 10007 |
3月累積里程 :
202.46 km 
Mizuno Wave Rider 19 SW(黑白) 累積 :
538.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'39" | 00:11'16" |
| 3 | 05'09" | 00:16'25" |
| 4 | 05'20" | 00:21'45" |
| 5 | 05'23" | 00:27'08" |
| 6 | 05'25" | 00:32'33" |
| 7 | 05'13" | 00:37'46" |
| 8 | 05'49" | 00:43'35" |
| 9 | 05'33" | 00:49'08" |
| 10 | 05'39" | 00:54'47" |
| 10.0 | 02'08" | 00:54'48" |
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