| 全馬 | 03:48:58 | 05:25/km | 第21馬官方成績 | 日期 | 2017-03-26 | 成績 | 03:48:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'59" | 00:48'28" | | 00:24'29" (+00'30") | | 00:26'46" (+02'47") | 00:54'08" (+05'40") | | 00:27'22" (+03'23") | | 00:27'17" (+03'18") | 00:56'48" (+08'20") | | 00:29'31" (+05'32") | | 00:29'41" (+05'42") | 00:58'10" (+09'42") | | 00:28'29" (+04'30") | |
日期: 2017-03-26 06:30 - 總爬升: 610 m - 卡路里: 1737 Cal - 平均步頻: 196 - 溫度: 13°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'53" (+00'21") | 1000 / 1000 | 2 | | 04'52" (+00'20") | 1000 / 2000 | 3 | | 04'41" (+00'09") | 1000 / 3000 | 4 | | 04'52" (+00'20") | 1000 / 4000 | 5 | | 04'39" (+00'07") | 1000 / 5000 |
6 | | 04'32" | 1000 / 6000 | 7 | | 04'36" (+00'04") | 1000 / 7000 | 8 | | 05'06" (+00'34") | 1000 / 8000 | 9 | | 05'12" (+00'40") | 1000 / 9000 | 10 | | 04'59" (+00'27") | 1000 / 10000 | 11 | | 05'57" (+01'25") | 1000 / 11000 | 12 | | 05'17" (+00'45") | 1000 / 12000 | 13 | | 05'04" (+00'32") | 1000 / 13000 | 14 | | 05'13" (+00'41") | 1000 / 14000 | 15 | | 05'13" (+00'41") | 1000 / 15000 | 16 | | 05'19" (+00'47") | 1000 / 16000 | 17 | | 05'28" (+00'56") | 1000 / 17000 | 18 | | 05'49" (+01'17") | 1000 / 18000 | 19 | | 05'21" (+00'49") | 1000 / 19000 | 20 | | 05'22" (+00'50") | 1000 / 20000 | 21 | | 05'22" (+00'50") | 1000 / 21000 | 22 | | 05'40" (+01'08") | 1000 / 22000 | 23 | | 05'31" (+00'59") | 1000 / 23000 | 24 | | 04'54" (+00'22") | 1000 / 24000 | 25 | | 05'47" (+01'15") | 1000 / 25000 | 26 | | 04'56" (+00'24") | 1000 / 26000 | 27 | | 04'57" (+00'25") | 1000 / 27000 | 28 | | 06'30" (+01'58") | 1000 / 28000 | 29 | | 06'33" (+02'01") | 1000 / 29000 | 30 | | 06'33" (+02'01") | 1000 / 30000 | 31 | | 05'57" (+01'25") | 1000 / 31000 | 32 | | 06'38" (+02'06") | 1000 / 32000 | 33 | | 05'40" (+01'08") | 1000 / 33000 | 34 | | 05'46" (+01'14") | 1000 / 34000 | 35 | | 05'38" (+01'06") | 1000 / 35000 | 36 | | 05'32" (+01'00") | 1000 / 36000 | 37 | | 05'27" (+00'55") | 1000 / 37000 | 38 | | 06'14" (+01'42") | 1000 / 38000 | 39 | | 05'29" (+00'57") | 1000 / 39000 | 40 | | 05'44" (+01'12") | 1000 / 40000 | 41 | | 05'11" (+00'39") | 1000 / 41000 | 42 | | 05'34" (+01'02") | 1000 / 42000 | 43 | | 05'46" (+01'14") | 122 / 42122 |
鳳梨寶寶第三胎……順利生產
太幸運了高手沒來讓我有機會撿到總4…山路真不是我的菜今天整個
大……鐵……腿!連蹲廁所都有困難了,開始啟用殘障手冊…… 賽後評分: 路線太硬…哈哈 給 3 星 3月累積里程 : 353.80 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'53" | 00:04'53" | 2 | 04'52" | 00:09'45" | 3 | 04'42" | 00:14'27" | 4 | 04'52" | 00:19'19" | 5 | 04'40" | 00:23'59" | 6 | 04'33" | 00:28'32" | 7 | 04'37" | 00:33'09" | 8 | 05'06" | 00:38'15" | 9 | 05'13" | 00:43'28" | 10 | 05'00" | 00:48'28" | 11 | 05'57" | 00:54'25" | 12 | 05'18" | 00:59'43" | 13 | 05'04" | 01:04'47" | 14 | 05'14" | 01:10'01" | 15 | 05'13" | 01:15'14" | 16 | 05'20" | 01:20'34" | 17 | 05'28" | 01:26'02" | 18 | 05'49" | 01:31'51" | 19 | 05'22" | 01:37'13" | 20 | 05'23" | 01:42'36" | 21 | 05'23" | 01:47'59" | 22 | 05'40" | 01:53'39" | 23 | 05'32" | 01:59'11" | 24 | 04'54" | 02:04'05" | 25 | 05'48" | 02:09'53" | 26 | 04'56" | 02:14'49" | 27 | 04'57" | 02:19'46" | 28 | 06'31" | 02:26'17" | 29 | 06'33" | 02:32'50" | 30 | 06'34" | 02:39'24" | 31 | 05'57" | 02:45'21" | 32 | 06'39" | 02:52'00" | 33 | 05'40" | 02:57'40" | 34 | 05'47" | 03:03'27" | 35 | 05'38" | 03:09'05" | 36 | 05'33" | 03:14'38" | 37 | 05'28" | 03:20'06" | 38 | 06'14" | 03:26'20" | 39 | 05'30" | 03:31'50" | 40 | 05'44" | 03:37'34" | 41 | 05'12" | 03:42'46" | 42 | 05'35" | 03:48'21" | 42.1 | 05'49" | 03:49'04" |
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