|  全馬 | 04:17:54 | 06:06/km | 第31馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 04:17:54 | | 總名次 | 162 / 728 | | 分組名次 | 34 / 179 | | 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'02" | 00:45'56" | | 00:23'54" (+01'52") | | 00:31'20" (+09'18") | 01:00'44" (+14'48") | | 00:29'24" (+07'22") | | 00:30'55" (+08'53") | 01:06'15" (+20'19") | | 00:35'20" (+13'18") | | 00:33'33" (+11'31") | 01:12'13" (+26'17") | | 00:38'40" (+16'38") | |
日期: 2017-03-26 06:30 - 總爬升: 653 m - 平均心率: 159 - 卡路里: 2582 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'33" (+00'20") | 1000 / 1000 | | 2 | | 04'33" (+00'20") | 1000 / 2000 | | 3 | | 04'14" (+00'01") | 1000 / 3000 | | 4 | | 04'28" (+00'15") | 1000 / 4000 | | 5 | | 04'13" | 1000 / 5000 |
| 6 | | 04'31" (+00'18") | 1000 / 6000 | | 7 | | 04'20" (+00'07") | 1000 / 7000 | | 8 | | 05'15" (+01'02") | 1000 / 8000 | | 9 | | 05'03" (+00'50") | 1000 / 9000 | | 10 | | 04'43" (+00'30") | 1000 / 10000 | | 11 | | 06'33" (+02'20") | 1000 / 11000 | | 12 | | 05'30" (+01'17") | 1000 / 12000 | | 13 | | 06'11" (+01'58") | 1000 / 13000 | | 14 | | 05'18" (+01'05") | 1000 / 14000 | | 15 | | 05'24" (+01'11") | 1000 / 15000 | | 16 | | 05'38" (+01'25") | 1000 / 16000 | | 17 | | 06'34" (+02'21") | 1000 / 17000 | | 18 | | 05'37" (+01'24") | 1000 / 18000 | | 19 | | 06'04" (+01'51") | 1000 / 19000 | | 20 | | 05'30" (+01'17") | 1000 / 20000 | | 21 | | 06'44" (+02'31") | 1000 / 21000 | | 22 | | 06'33" (+02'20") | 1000 / 22000 | | 23 | | 05'29" (+01'16") | 1000 / 23000 | | 24 | | 06'07" (+01'54") | 1000 / 24000 | | 25 | | 06'00" (+01'47") | 1000 / 25000 | | 26 | | 06'17" (+02'04") | 1000 / 26000 | | 27 | | 05'53" (+01'40") | 1000 / 27000 | | 28 | | 07'25" (+03'12") | 1000 / 28000 | | 29 | | 08'06" (+03'53") | 1000 / 29000 | | 30 | | 07'36" (+03'23") | 1000 / 30000 | | 31 | | 06'34" (+02'21") | 1000 / 31000 | | 32 | | 07'37" (+03'24") | 1000 / 32000 | | 33 | | 06'40" (+02'27") | 1000 / 33000 | | 34 | | 06'14" (+02'01") | 1000 / 34000 | | 35 | | 06'25" (+02'12") | 1000 / 35000 | | 36 | | 07'30" (+03'17") | 1000 / 36000 | | 37 | | 07'44" (+03'31") | 1000 / 37000 | | 38 | | 08'41" (+04'28") | 1000 / 38000 | | 39 | | 07'11" (+02'58") | 1000 / 39000 | | 40 | | 07'31" (+03'18") | 1000 / 40000 | | 41 | | 06'39" (+02'26") | 1000 / 41000 | | 42 | | 07'32" (+03'19") | 810 / 41810 |
賽後評分: 補給站充足 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
3月累積里程 : 122.60 km  母子鱷魚 ㄚ拖III_Blue 累積 : 968.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'33" | 00:04'33" | | 2 | 04'34" | 00:09'07" | | 3 | 04'14" | 00:13'21" | | 4 | 04'28" | 00:17'49" | | 5 | 04'13" | 00:22'02" | | 6 | 04'32" | 00:26'34" | | 7 | 04'20" | 00:30'54" | | 8 | 05'16" | 00:36'10" | | 9 | 05'03" | 00:41'13" | | 10 | 04'43" | 00:45'56" | | 11 | 06'34" | 00:52'30" | | 12 | 05'30" | 00:58'00" | | 13 | 08'33" | 01:06'33" | | 14 | 05'19" | 01:11'52" | | 15 | 05'24" | 01:17'16" | | 16 | 05'38" | 01:22'54" | | 17 | 06'35" | 01:29'29" | | 18 | 05'37" | 01:35'06" | | 19 | 06'04" | 01:41'10" | | 20 | 05'30" | 01:46'40" | | 21 | 06'44" | 01:53'24" | | 22 | 06'34" | 01:59'58" | | 23 | 05'29" | 02:05'27" | | 24 | 06'14" | 02:11'41" | | 25 | 05'54" | 02:17'35" | | 26 | 06'18" | 02:23'53" | | 27 | 05'54" | 02:29'47" | | 28 | 07'25" | 02:37'12" | | 29 | 08'07" | 02:45'19" | | 30 | 07'36" | 02:52'55" | | 31 | 06'35" | 02:59'30" | | 32 | 07'37" | 03:07'07" | | 33 | 06'41" | 03:13'48" | | 34 | 06'14" | 03:20'02" | | 35 | 06'26" | 03:26'28" | | 36 | 07'30" | 03:33'58" | | 37 | 07'45" | 03:41'43" | | 38 | 08'42" | 03:50'25" | | 39 | 07'11" | 03:57'36" | | 40 | 07'32" | 04:05'08" | | 41 | 06'39" | 04:11'47" | | 41.8 | 07'33" | 04:17'54" |
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