11.2 km | 01:02:09 | 05:32/km日期: 2017-03-26 16:27 - 總爬升: 156 m - 地點: 蘆竹大古山山道 - 天氣: 陰 - 卡路里: 638 Cal - 總步數: 11676 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 88%
Pace: 05'41" / 06'10" / 06'21" / 06'00" / 05'24" / 05'22" / 05'27" / 05'07" / 05'04" / 05'10" / 05'16" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'41") | 1000 / 1000 | 181 / 97 |
| 2 | | 06'09" (+01'09") | 1001 / 2001 | 185 / 87 |
| 3 | | 06'22" (+01'22") | 1006 / 3008 | 186 / 84 |
| 4 | | 05'55" (+00'55") | 1001 / 4010 | 187 / 90 |
| 5 | | 05'23" (+00'23") | 1001 / 5011 | 189 / 97 |
| 6 | | 05'21" (+00'21") | 1002 / 6014 | 189 / 98 |
| 7 | | 05'27" (+00'27") | 1008 / 7023 | 188 / 97 |
| 8 | | 05'05" (+00'05") | 1004 / 8027 | 190 / 102 |
| 9 | | 05'00" | 1000 / 9027 | 190 / 104 |
| 10 | | 05'09" (+00'09") | 1001 / 10029 | 190 / 101 |
| 11 | | 05'16" (+00'16") | 1009 / 11038 | 188 / 100 |
| 12 | | 05'22" (+00'22") | 198 / 11236 | 187 / 99 |
3月累積里程 :
233.11 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'10" | 00:11'51" |
| 3 | 06'21" | 00:18'12" |
| 4 | 06'00" | 00:24'12" |
| 5 | 05'24" | 00:29'36" |
| 6 | 05'22" | 00:34'58" |
| 7 | 05'27" | 00:40'25" |
| 8 | 05'07" | 00:45'32" |
| 9 | 05'04" | 00:50'36" |
| 10 | 05'10" | 00:55'46" |
| 11 | 05'16" | 01:01'02" |
| 11.2 | 05'37" | 01:02'09" |
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