|  全馬 | 04:09:51 | 05:55/km | 第37馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 04:09:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'48" | 00:50'29" | | 00:25'41" (+00'53") | | 00:28'13" (+03'25") | 00:56'36" (+06'07") | | 00:28'23" (+03'35") | | 00:30'23" (+05'35") | 01:03'41" (+13'12") | | 00:33'18" (+08'30") | | 00:32'22" (+07'34") | 01:05'03" (+14'34") | | 00:32'41" (+07'53") | |
日期: 2017-03-26 06:30 - 總爬升: 625 m - 平均心率: 163 - 卡路里: 2715 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'33" (+00'55") | 1000 / 1000 | | 2 | | 04'54" (+00'16") | 1000 / 2000 | | 3 | | 04'50" (+00'12") | 33 / 2033 | | 4 | | 04'38" | 1000 / 3033 | | 5 | | 04'49" (+00'11") | 1000 / 4033 |
| 6 | | 04'47" (+00'09") | 1000 / 5033 | | 7 | | 04'46" (+00'08") | 1000 / 6033 | | 8 | | 04'46" (+00'08") | 1000 / 7033 | | 9 | | 05'31" (+00'53") | 1000 / 8033 | | 10 | | 05'26" (+00'48") | 1000 / 9033 | | 11 | | 05'10" (+00'32") | 1000 / 10033 | | 12 | | 06'41" (+02'03") | 1000 / 11033 | | 13 | | 05'27" (+00'49") | 1000 / 12033 | | 14 | | 05'14" (+00'36") | 1000 / 13033 | | 15 | | 05'25" (+00'47") | 1000 / 14033 | | 16 | | 05'30" (+00'52") | 1000 / 15033 | | 17 | | 05'23" (+00'45") | 1000 / 16033 | | 18 | | 05'35" (+00'57") | 1000 / 17033 | | 19 | | 05'56" (+01'18") | 1000 / 18033 | | 20 | | 05'49" (+01'11") | 1000 / 19033 | | 21 | | 05'31" (+00'53") | 1000 / 20033 | | 22 | | 05'34" (+00'56") | 1000 / 21033 | | 23 | | 06'42" (+02'04") | 1000 / 22033 | | 24 | | 06'03" (+01'25") | 1000 / 23033 | | 25 | | 05'54" (+01'16") | 1000 / 24033 | | 26 | | 06'11" (+01'33") | 1000 / 25033 | | 27 | | 05'25" (+00'47") | 1000 / 26033 | | 28 | | 05'41" (+01'03") | 1000 / 27033 | | 29 | | 07'18" (+02'40") | 1000 / 28033 | | 30 | | 07'32" (+02'54") | 1000 / 29033 | | 31 | | 07'25" (+02'47") | 1000 / 30033 | | 32 | | 07'24" (+02'46") | 1000 / 31033 | | 33 | | 07'05" (+02'27") | 1000 / 32033 | | 34 | | 06'06" (+01'28") | 1000 / 33033 | | 35 | | 06'08" (+01'30") | 1000 / 34033 | | 36 | | 05'32" (+00'54") | 1000 / 35033 | | 37 | | 06'34" (+01'56") | 1000 / 36033 | | 38 | | 06'00" (+01'22") | 1000 / 37033 | | 39 | | 07'08" (+02'30") | 1000 / 38033 | | 40 | | 06'23" (+01'45") | 1000 / 39033 | | 41 | | 06'30" (+01'52") | 1000 / 40033 | | 42 | | 06'01" (+01'23") | 1000 / 41033 | | 43 | | 06'33" (+01'55") | 1000 / 42033 | | 44 | | 06'49" (+02'11") | 200 / 42233 |
賽前宣言: 南投人支援一下 賽後評分: 補給超讚！志工熱情！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 183.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'34" | 00:05'34" | | 2 | 04'55" | 00:10'29" | | 3 | 04'40" | 00:15'09" | | 4 | 04'52" | 00:20'01" | | 5 | 04'47" | 00:24'48" | | 6 | 04'45" | 00:29'33" | | 7 | 04'46" | 00:34'19" | | 8 | 05'28" | 00:39'47" | | 9 | 05'31" | 00:45'18" | | 10 | 05'11" | 00:50'29" | | 11 | 06'39" | 00:57'08" | | 12 | 05'28" | 01:02'36" | | 13 | 05'15" | 01:07'51" | | 14 | 05'27" | 01:13'18" | | 15 | 05'24" | 01:18'42" | | 16 | 05'27" | 01:24'09" | | 17 | 05'37" | 01:29'46" | | 18 | 05'54" | 01:35'40" | | 19 | 05'33" | 01:41'13" | | 20 | 05'52" | 01:47'05" | | 21 | 05'28" | 01:52'33" | | 22 | 06'40" | 01:59'13" | | 23 | 06'06" | 02:05'19" | | 24 | 06'02" | 02:11'21" | | 25 | 06'07" | 02:17'28" | | 26 | 05'24" | 02:22'52" | | 27 | 05'43" | 02:28'35" | | 28 | 07'19" | 02:35'54" | | 29 | 07'34" | 02:43'28" | | 30 | 07'18" | 02:50'46" | | 31 | 07'31" | 02:58'17" | | 32 | 07'08" | 03:05'25" | | 33 | 06'01" | 03:11'26" | | 34 | 06'10" | 03:17'36" | | 35 | 05'32" | 03:23'08" | | 36 | 06'37" | 03:29'45" | | 37 | 06'01" | 03:35'46" | | 38 | 07'05" | 03:42'51" | | 39 | 06'25" | 03:49'16" | | 40 | 06'33" | 03:55'49" | | 41 | 05'58" | 04:01'47" | | 42 | 06'35" | 04:08'22" | | 42.2 | 06'28" | 04:09'53" |
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