6.4 km | 00:34:04 | 05:19/km日期: 2017-03-23 18:24 - 卡路里: 528 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 87%
Pace: 00'33" / 04'33" / 05'15" / 05'04" / 05'29" / 05'33" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'22") | 1000 / 1000 |
2 | | 04'33" | 1000 / 2000 |
3 | | 05'14" (+00'41") | 1000 / 3000 |
4 | | 05'03" (+00'30") | 1000 / 4000 |
5 | | 05'28" (+00'55") | 1000 / 5000 |
6 | | 05'33" (+01'00") | 1000 / 6000 |
7 | | 05'44" (+01'11") | 391 / 6391 |
3月累積里程 : 43.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'33" | 00:00'33" |
2 | 04'33" | 00:05'06" |
3 | 05'15" | 00:10'21" |
4 | 05'04" | 00:15'25" |
5 | 05'29" | 00:20'54" |
6 | 05'33" | 00:26'27" |
6.4 | 05'44" | 00:28'42" |