32.5 km | 04:34:48 | 08:27/km日期: 2017-03-24 13:56 - 總爬升: 972 m - 卡路里: 1753 Cal - 總步數: 38327 - 平均步頻: 139 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 53%
Pace: 09'54" / 08'14" / 08'05" / 11'23" / 05'59" / 06'02" / 07'30" / 09'02" / 08'00" / 09'05" / 06'24" / 07'31" / 09'04" / 20'00" / 06'11" / 07'22" / 07'51" / 09'11" / 08'22" / 05'34" / 11'08" / 10'23" / 09'20" / 08'16" / 05'48" / 05'36" / 05'42" / 12'50" / 08'00" / 09'04" / 06'21" / 07'34" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'04" (+04'34") | 1001 / 1001 | 134 / 73 |
| 2 | | 08'12" (+02'42") | 1003 / 2005 | 154 / 79 |
| 3 | | 08'05" (+02'35") | 1006 / 3011 | 160 / 77 |
| 4 | | 11'12" (+05'42") | 1005 / 4017 | 110 / 80 |
| 5 | | 05'58" (+00'28") | 1005 / 5023 | 174 / 96 |
| 6 | | 05'57" (+00'27") | 1004 / 6027 | 170 / 98 |
| 7 | | 07'47" (+02'17") | 1001 / 7028 | 146 / 87 |
| 8 | | 08'58" (+03'28") | 1000 / 8028 | 140 / 79 |
| 9 | | 07'49" (+02'19") | 1003 / 9031 | 169 / 75 |
| 10 | | 09'00" (+03'30") | 1006 / 10038 | 149 / 74 |
| 11 | | 06'20" (+00'50") | 1004 / 11043 | 175 / 89 |
| 12 | | 07'52" (+02'22") | 1006 / 12050 | 148 / 85 |
| 13 | | 08'56" (+03'26") | 1002 / 13052 | 139 / 80 |
| 14 | | 19'39" (+14'09") | 1001 / 14053 | 64 / 78 |
| 15 | | 06'07" (+00'37") | 1004 / 15058 | 166 / 98 |
| 16 | | 07'28" (+01'58") | 1008 / 16066 | 154 / 86 |
| 17 | | 07'41" (+02'11") | 1001 / 17068 | 153 / 84 |
| 18 | | 11'03" (+05'33") | 1008 / 18076 | 100 / 89 |
| 19 | | 06'21" (+00'51") | 1005 / 19082 | 162 / 96 |
| 20 | | 05'39" (+00'09") | 1000 / 20082 | 178 / 98 |
| 21 | | 11'36" (+06'06") | 1001 / 21084 | 99 / 86 |
| 22 | | 10'09" (+04'39") | 1008 / 22092 | 127 / 77 |
| 23 | | 09'04" (+03'34") | 1003 / 23096 | 139 / 78 |
| 24 | | 08'06" (+02'36") | 1000 / 24096 | 141 / 86 |
| 25 | | 05'48" (+00'18") | 1004 / 25100 | 178 / 96 |
| 26 | | 05'30" | 1004 / 26105 | 181 / 100 |
| 27 | | 05'49" (+00'19") | 1006 / 27111 | 177 / 96 |
| 28 | | 13'11" (+07'41") | 1001 / 28113 | 97 / 77 |
| 29 | | 07'42" (+02'12") | 1009 / 29122 | 168 / 76 |
| 30 | | 08'56" (+03'26") | 1007 / 30130 | 146 / 76 |
| 31 | | 06'20" (+00'50") | 1009 / 31139 | 175 / 90 |
| 32 | | 07'25" (+01'55") | 1006 / 32146 | 147 / 91 |
| 33 | | 07'02" (+01'32") | 463 / 32609 | 155 / 91 |
3月累積里程 : 724.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 08'14" | 00:18'08" |
| 3 | 08'05" | 00:26'13" |
| 4 | 11'23" | 00:37'36" |
| 5 | 05'59" | 00:43'35" |
| 6 | 06'02" | 00:49'37" |
| 7 | 07'30" | 00:57'07" |
| 8 | 09'02" | 01:06'09" |
| 9 | 08'00" | 01:14'09" |
| 10 | 09'05" | 01:23'14" |
| 11 | 06'24" | 01:29'38" |
| 12 | 07'31" | 01:37'09" |
| 13 | 09'04" | 01:46'13" |
| 14 | 20'00" | 02:06'13" |
| 15 | 06'11" | 02:12'24" |
| 16 | 07'22" | 02:19'46" |
| 17 | 07'51" | 02:27'37" |
| 18 | 09'11" | 02:36'48" |
| 19 | 08'22" | 02:45'10" |
| 20 | 05'34" | 02:50'44" |
| 21 | 11'08" | 03:01'52" |
| 22 | 10'23" | 03:12'15" |
| 23 | 09'20" | 03:21'35" |
| 24 | 08'16" | 03:29'51" |
| 25 | 05'48" | 03:35'39" |
| 26 | 05'36" | 03:41'15" |
| 27 | 05'42" | 03:46'57" |
| 28 | 12'50" | 03:59'47" |
| 29 | 08'00" | 04:07'47" |
| 30 | 09'04" | 04:16'51" |
| 31 | 06'21" | 04:23'12" |
| 32 | 07'34" | 04:30'46" |
| 32.5 | 08'42" | 04:34'48" |
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