10.2 km | 00:57:08 | 05:35/km日期: 2017-03-20 21:26 - 平均心率: 138 - 卡路里: 663 Cal - 溫度: 22°C - 濕度: 99%
Pace: 05'21" / 05'14" / 05'21" / 05'30" / 05'45" / 06'15" / 05'31" / 05'35" / 05'37" / 05'51" / 04'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 129.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'21" | 00:15'56" |
| 4 | 05'30" | 00:21'26" |
| 5 | 05'45" | 00:27'11" |
| 6 | 06'15" | 00:33'26" |
| 7 | 05'31" | 00:38'57" |
| 8 | 05'35" | 00:44'32" |
| 9 | 05'37" | 00:50'09" |
| 10 | 05'51" | 00:56'00" |
| 10.2 | 04'55" | 00:57'07" |
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