8.2 km | 00:53:15 | 06:28/km日期: 2013-10-29 20:25 - 地點: 新莊運動公園 - 天氣: 涼爽怡人 - 卡路里: 459 Cal - 溫度: 24°C - 濕度: 74%
Pace: 07'06" / 06'52" / 06'44" / 06'27" / 06'17" / 06'05" / 06'55" / 06'03" / 03'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'49") | 407 / 407 |
2 | | 06'37" (+00'34") | 407 / 815 |
3 | | 06'42" (+00'39") | 407 / 1222 |
4 | | 06'39" (+00'36") | 407 / 1630 |
5 | | 06'32" (+00'29") | 407 / 2038 |
6 | | 06'44" (+00'41") | 407 / 2445 |
7 | | 06'27" (+00'24") | 407 / 2853 |
8 | | 06'22" (+00'19") | 407 / 3261 |
9 | | 06'27" (+00'24") | 407 / 3668 |
10 | | 06'07" (+00'04") | 407 / 4076 |
11 | | 06'07" (+00'04") | 407 / 4484 |
12 | | 06'12" (+00'09") | 407 / 4891 |
13 | | 06'05" (+00'02") | 407 / 5299 |
14 | | 06'05" (+00'02") | 407 / 5707 |
15 | | 06'12" (+00'09") | 407 / 6114 |
16 | | 06'03" | 407 / 6522 |
17 | | 07'04" (+01'01") | 407 / 6930 |
18 | | 07'50" (+01'47") | 407 / 7337 |
19 | | 06'12" (+00'09") | 407 / 7745 |
20 | | 06'03" | 407 / 8153 |
21 | | 06'00" | 72 / 8225 |
10月累積里程 :
252.69 km ASICS GT-2000 累積 :
1607.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'52" | 00:13'58" |
3 | 06'44" | 00:20'42" |
4 | 06'27" | 00:27'09" |
5 | 06'17" | 00:33'26" |
6 | 06'05" | 00:39'31" |
7 | 06'55" | 00:46'26" |
8 | 06'03" | 00:52'29" |
8.2 | 03'24" | 00:53'15" |