15.5 km | 02:18:18 | 08:55/km日期: 2017-03-25 07:32 - 總爬升: 1449 m - 卡路里: 906 Cal - 溫度: 21°C - 濕度: 77%
Pace: 12'44" / 07'20" / 08'07" / 06'46" / 07'00" / 08'05" / 14'00" / 10'10" / 08'25" / 10'51" / 07'35" / 06'41" / 06'23" / 05'27" / 03'54" / 04'50" / 05'12" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'32" (+08'01") | 1022 / 1022 |
2 | | 07'27" (+02'56") | 1049 / 2071 |
3 | | 08'07" (+03'36") | 1031 / 3103 |
4 | | 07'06" (+02'35") | 1442 / 4545 |
5 | | 06'16" (+01'45") | 1078 / 5624 |
6 | | 12'32" (+08'01") | 1353 / 6978 |
7 | | 09'37" (+05'06") | 1454 / 8432 |
8 | | 08'32" (+04'01") | 1097 / 9529 |
9 | | 11'00" (+06'29") | 1026 / 10555 |
10 | | 07'26" (+02'55") | 1020 / 11576 |
11 | | 05'43" (+01'12") | 994 / 12571 |
12 | | 05'55" (+01'24") | 1013 / 13585 |
13 | | 04'31" | 1409 / 14994 |
14 | | 04'52" (+00'21") | 1195 / 16190 |
15 | | 05'14" (+00'43") | 1130 / 17320 |
3月累積里程 : 204.31 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'44" | 00:12'44" |
2 | 07'20" | 00:20'04" |
3 | 08'07" | 00:28'11" |
4 | 06'46" | 00:34'57" |
5 | 07'00" | 00:41'57" |
6 | 08'05" | 00:50'02" |
7 | 14'00" | 01:04'02" |
8 | 10'10" | 01:14'12" |
9 | 08'25" | 01:22'37" |
10 | 10'51" | 01:33'28" |
11 | 07'35" | 01:41'03" |
12 | 06'41" | 01:47'44" |
13 | 06'23" | 01:54'07" |
14 | 05'27" | 01:59'34" |
15 | 03'54" | 02:03'28" |
16 | 04'50" | 02:08'18" |
17 | 05'12" | 02:13'30" |
15.5 | -3'-10" | 02:18'18" |