11.1 km | 01:06:14 | 05:57/km日期: 2017-03-23 19:04 - 地點: 屏東演藝廳後方 - 天氣: 晴 - 卡路里: 630 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 79%
Pace: 06'23" / 05'57" / 06'00" / 05'57" / 05'57" / 05'59" / 05'54" / 06'06" / 06'00" / 05'53" / 05'30" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'52") | 1000 / 1000 |
| 2 | | 05'57" (+00'27") | 1000 / 2000 |
| 3 | | 05'59" (+00'29") | 1000 / 3000 |
| 4 | | 05'57" (+00'27") | 1000 / 4000 |
| 5 | | 05'56" (+00'26") | 1000 / 5000 |
| 6 | | 05'58" (+00'28") | 1000 / 6000 |
| 7 | | 05'54" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'36") | 1000 / 8000 |
| 9 | | 05'59" (+00'29") | 1000 / 9000 |
| 10 | | 05'52" (+00'22") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 05'38" (+00'08") | 112 / 11112 |
3月累積里程 :
453.38 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'57" | 00:12'20" |
| 3 | 06'00" | 00:18'20" |
| 4 | 05'57" | 00:24'17" |
| 5 | 05'57" | 00:30'14" |
| 6 | 05'59" | 00:36'13" |
| 7 | 05'54" | 00:42'07" |
| 8 | 06'06" | 00:48'13" |
| 9 | 06'00" | 00:54'13" |
| 10 | 05'53" | 01:00'06" |
| 11 | 05'30" | 01:05'36" |
| 11.1 | 06'56" | 01:06'23" |
展開計圈分析
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