15.0 km | 01:21:29 | 05:25/km日期: 2017-03-24 18:38 - 平均心率: 143 - 卡路里: 781 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82%
Pace: 06'12" / 05'42" / 05'29" / 05'18" / 05'22" / 05'18" / 05'22" / 05'18" / 05'18" / 05'12" / 05'17" / 05'06" / 05'04" / 05'04" / 06'05" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'20") | 1000 / 1000 |
| 2 | | 05'42" (+00'39") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'17" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'14") | 1000 / 8000 |
| 9 | | 05'17" (+00'14") | 1000 / 9000 |
| 10 | | 05'12" (+00'09") | 1000 / 10000 |
| 11 | | 05'17" (+00'14") | 1000 / 11000 |
| 12 | | 05'06" (+00'03") | 1000 / 12000 |
| 13 | | 05'04" (+00'01") | 1000 / 13000 |
| 14 | | 05'03" | 1000 / 14000 |
| 15 | | 06'04" (+01'01") | 1000 / 15000 |
| 16 | | 07'04" (+02'01") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
200.06 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'42" | 00:11'54" |
| 3 | 05'29" | 00:17'23" |
| 4 | 05'18" | 00:22'41" |
| 5 | 05'22" | 00:28'03" |
| 6 | 05'18" | 00:33'21" |
| 7 | 05'22" | 00:38'43" |
| 8 | 05'18" | 00:44'01" |
| 9 | 05'18" | 00:49'19" |
| 10 | 05'12" | 00:54'31" |
| 11 | 05'17" | 00:59'48" |
| 12 | 05'06" | 01:04'54" |
| 13 | 05'04" | 01:09'58" |
| 14 | 05'04" | 01:15'02" |
| 15 | 06'05" | 01:21'07" |
| 15.0 | 07'14" | 01:21'17" |
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