11.6 km | 01:20:01 | 06:54/km日期: 2017-03-21 18:24 - 卡路里: 624 Cal - 總步數: 12734 - 平均步頻: 159 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 80%
Pace: 07'15" / 07'16" / 07'10" / 07'22" / 07'25" / 07'02" / 06'40" / 06'33" / 06'49" / 06'50" / 06'13" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'00") | 1008 / 1008 | 155 / 89 |
| 2 | | 07'12" (+01'01") | 1007 / 2016 | 156 / 88 |
| 3 | | 07'09" (+00'58") | 1000 / 3016 | 156 / 89 |
| 4 | | 07'20" (+01'09") | 1002 / 4019 | 156 / 87 |
| 5 | | 07'22" (+01'11") | 1004 / 5023 | 159 / 84 |
| 6 | | 07'02" (+00'51") | 1008 / 6032 | 160 / 88 |
| 7 | | 06'36" (+00'25") | 1007 / 7039 | 160 / 94 |
| 8 | | 06'31" (+00'20") | 1005 / 8045 | 161 / 95 |
| 9 | | 06'47" (+00'36") | 1004 / 9049 | 159 / 92 |
| 10 | | 06'47" (+00'36") | 1005 / 10054 | 158 / 92 |
| 11 | | 06'11" | 1003 / 11058 | 163 / 98 |
| 12 | | 05'53" | 572 / 11630 | 165 / 102 |
3月累積里程 : 131.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'16" | 00:14'31" |
| 3 | 07'10" | 00:21'41" |
| 4 | 07'22" | 00:29'03" |
| 5 | 07'25" | 00:36'28" |
| 6 | 07'02" | 00:43'30" |
| 7 | 06'40" | 00:50'10" |
| 8 | 06'33" | 00:56'43" |
| 9 | 06'49" | 01:03'32" |
| 10 | 06'50" | 01:10'22" |
| 11 | 06'13" | 01:16'35" |
| 11.6 | 06'00" | 01:20'01" |
展開計圈分析
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