18.0 km | 01:57:26 | 06:31/km日期: 2017-03-22 15:41 - 總爬升: 332 m - 地點: 屏東市廣勝路至機場來回 - 天氣: 晴 - 卡路里: 1021 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 56%
Pace: 06'34" / 06'22" / 06'14" / 06'36" / 06'23" / 06'25" / 06'24" / 06'18" / 06'40" / 06'33" / 06'45" / 06'33" / 06'39" / 06'34" / 06'34" / 06'41" / 06'33" / 06'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'20") | 1000 / 1000 |
| 2 | | 06'22" (+00'08") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'36" (+00'22") | 1000 / 4000 |
| 5 | | 06'22" (+00'08") | 1000 / 5000 |
| 6 | | 06'25" (+00'11") | 1000 / 6000 |
| 7 | | 06'23" (+00'09") | 1000 / 7000 |
| 8 | | 06'18" (+00'04") | 1000 / 8000 |
| 9 | | 06'34" (+00'20") | 1000 / 9000 |
| 10 | | 06'33" (+00'19") | 1000 / 10000 |
| 11 | | 06'44" (+00'30") | 1000 / 11000 |
| 12 | | 06'32" (+00'18") | 1000 / 12000 |
| 13 | | 06'39" (+00'25") | 1000 / 13000 |
| 14 | | 06'34" (+00'20") | 1000 / 14000 |
| 15 | | 06'33" (+00'19") | 1000 / 15000 |
| 16 | | 06'41" (+00'27") | 1000 / 16000 |
| 17 | | 06'33" (+00'19") | 1000 / 17000 |
| 18 | | 06'39" (+00'25") | 1000 / 18000 |
| 19 | | 05'30" | 10 / 18010 |
3月累積里程 :
453.38 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'14" | 00:19'10" |
| 4 | 06'36" | 00:25'46" |
| 5 | 06'23" | 00:32'09" |
| 6 | 06'25" | 00:38'34" |
| 7 | 06'24" | 00:44'58" |
| 8 | 06'18" | 00:51'16" |
| 9 | 06'40" | 00:57'56" |
| 10 | 06'33" | 01:04'29" |
| 11 | 06'45" | 01:11'14" |
| 12 | 06'33" | 01:17'47" |
| 13 | 06'39" | 01:24'26" |
| 14 | 06'34" | 01:31'00" |
| 15 | 06'34" | 01:37'34" |
| 16 | 06'41" | 01:44'15" |
| 17 | 06'33" | 01:50'48" |
| 18 | 06'40" | 01:57'28" |
| 18.0 | 04'56" | 01:57'31" |
展開計圈分析
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