10.3 km | 01:00:21 | 05:52/km日期: 2017-03-18 06:46 - 卡路里: 627 Cal - 總步數: 10258 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'48" / 06'03" / 05'58" / 06'27" / 05'45" / 05'32" / 05'34" / 05'43" / 05'57" / 05'39" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'33") | 1004 / 1004 | 165 / 100 |
2 | | 06'02" (+00'34") | 1000 / 2004 | 166 / 99 |
3 | | 05'58" (+00'30") | 1006 / 3011 | 168 / 99 |
4 | | 06'24" (+00'56") | 1008 / 4019 | 164 / 94 |
5 | | 05'45" (+00'17") | 1008 / 5027 | 169 / 102 |
6 | | 05'28" | 1006 / 6033 | 173 / 105 |
7 | | 05'32" (+00'04") | 1009 / 7043 | 173 / 103 |
8 | | 05'44" (+00'16") | 1010 / 8053 | 172 / 101 |
9 | | 05'50" (+00'22") | 1006 / 9060 | 171 / 99 |
10 | | 05'37" (+00'09") | 1004 / 10064 | 174 / 101 |
11 | | 05'36" (+00'08") | 270 / 10334 | 172 / 103 |
3月累積里程 : 214.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'03" | 00:11'51" |
3 | 05'58" | 00:17'49" |
4 | 06'27" | 00:24'16" |
5 | 05'45" | 00:30'01" |
6 | 05'32" | 00:35'33" |
7 | 05'34" | 00:41'07" |
8 | 05'43" | 00:46'50" |
9 | 05'57" | 00:52'47" |
10 | 05'39" | 00:58'26" |
10.3 | 07'05" | 01:00'21" |