7.3 km | 01:03:15 | 08:37/km日期: 2017-03-11 07:08 - 總爬升: 116 m - 卡路里: 736 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 94%
Pace: 05'26" / 06'53" / 07'10" / 09'22" / 07'24" / 12'24" / 08'07" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'21") | 1000 / 1000 |
| 2 | | 06'52" | 1000 / 2000 |
| 3 | | 07'10" (+00'18") | 1000 / 3000 |
| 4 | | 09'21" (+02'29") | 1000 / 4000 |
| 5 | | 07'24" (+00'32") | 1000 / 5000 |
| 6 | | 12'23" (+05'31") | 1000 / 6000 |
| 7 | | 08'07" (+01'15") | 1000 / 7000 |
| 8 | | 10'49" (+03'57") | 340 / 7340 |
3月累積里程 : 87.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'53" | 00:12'19" |
| 3 | 07'10" | 00:19'29" |
| 4 | 09'22" | 00:28'51" |
| 5 | 07'24" | 00:36'15" |
| 6 | 12'24" | 00:48'39" |
| 7 | 08'07" | 00:56'46" |
| 7.3 | 10'49" | 01:00'27" |
展開計圈分析
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