|  全馬 | 04:20:30 | 06:10/km | 第42馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 04:20:30 | | 總名次 | 226 / 1011 | | 分組名次 | 34 / 194 | | 平均速度 | 06:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'17" | 00:50'12" | | 00:25'55" (+01'38") | | 00:27'35" (+03'18") | 00:55'40" (+05'28") | | 00:28'05" (+03'48") | | 00:29'39" (+05'22") | 01:02'09" (+11'57") | | 00:32'30" (+08'13") | | 00:35'41" (+11'24") | 01:14'43" (+24'31") | | 00:39'02" (+14'45") | |
日期: 2017-03-12 06:01 - 平均心率: 184 - 卡路里: 2392 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'04" (+00'23") | 1000 / 1000 | | 2 | | 04'41" | 1000 / 2000 | | 3 | | 04'41" | 1000 / 3000 | | 4 | | 04'56" (+00'15") | 1000 / 4000 | | 5 | | 04'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'10" (+00'29") | 1000 / 6000 | | 7 | | 05'15" (+00'34") | 1000 / 7000 | | 8 | | 05'10" (+00'29") | 1000 / 8000 | | 9 | | 05'09" (+00'28") | 1000 / 9000 | | 10 | | 05'09" (+00'28") | 1000 / 10000 | | 11 | | 05'33" (+00'52") | 1000 / 11000 | | 12 | | 05'27" (+00'46") | 1000 / 12000 | | 13 | | 05'19" (+00'38") | 1000 / 13000 | | 14 | | 05'51" (+01'10") | 1000 / 14000 | | 15 | | 05'23" (+00'42") | 1000 / 15000 | | 16 | | 05'31" (+00'50") | 1000 / 16000 | | 17 | | 05'35" (+00'54") | 1000 / 17000 | | 18 | | 05'28" (+00'47") | 1000 / 18000 | | 19 | | 05'59" (+01'18") | 1000 / 19000 | | 20 | | 05'30" (+00'49") | 1000 / 20000 | | 21 | | 05'19" (+00'38") | 1000 / 21000 | | 22 | | 05'57" (+01'16") | 1000 / 22000 | | 23 | | 05'54" (+01'13") | 1000 / 23000 | | 24 | | 06'00" (+01'19") | 1000 / 24000 | | 25 | | 06'26" (+01'45") | 1000 / 25000 | | 26 | | 06'14" (+01'33") | 1000 / 26000 | | 27 | | 06'55" (+02'14") | 1000 / 27000 | | 28 | | 06'17" (+01'36") | 1000 / 28000 | | 29 | | 06'18" (+01'37") | 1000 / 29000 | | 30 | | 06'43" (+02'02") | 1000 / 30000 | | 31 | | 06'21" (+01'40") | 1000 / 31000 | | 32 | | 06'41" (+02'00") | 1000 / 32000 | | 33 | | 08'14" (+03'33") | 1000 / 33000 | | 34 | | 07'11" (+02'30") | 1000 / 34000 | | 35 | | 07'13" (+02'32") | 1000 / 35000 | | 36 | | 07'35" (+02'54") | 1000 / 36000 | | 37 | | 08'13" (+03'32") | 1000 / 37000 | | 38 | | 07'30" (+02'49") | 1000 / 38000 | | 39 | | 07'38" (+02'57") | 1000 / 39000 | | 40 | | 08'03" (+03'22") | 1000 / 40000 | | 41 | | 07'45" (+03'04") | 1000 / 41000 | | 42 | | 05'45" (+01'04") | 1000 / 42000 | | 43 | | 05'38" (+00'57") | 757 / 42757 |
賽前宣言: 頭豪雙雄 賽後評分: 氣候得宜 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 160.38 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'05" | 00:05'05" | | 2 | 04'42" | 00:09'47" | | 3 | 04'42" | 00:14'29" | | 4 | 04'56" | 00:19'25" | | 5 | 04'52" | 00:24'17" | | 6 | 05'11" | 00:29'28" | | 7 | 05'15" | 00:34'43" | | 8 | 05'11" | 00:39'54" | | 9 | 05'09" | 00:45'03" | | 10 | 05'09" | 00:50'12" | | 11 | 05'33" | 00:55'45" | | 12 | 05'28" | 01:01'13" | | 13 | 05'19" | 01:06'32" | | 14 | 05'52" | 01:12'24" | | 15 | 05'23" | 01:17'47" | | 16 | 05'32" | 01:23'19" | | 17 | 05'35" | 01:28'54" | | 18 | 05'29" | 01:34'23" | | 19 | 05'59" | 01:40'22" | | 20 | 05'30" | 01:45'52" | | 21 | 05'20" | 01:51'12" | | 22 | 05'58" | 01:57'10" | | 23 | 05'54" | 02:03'04" | | 24 | 06'05" | 02:09'09" | | 25 | 06'22" | 02:15'31" | | 26 | 06'14" | 02:21'45" | | 27 | 06'56" | 02:28'41" | | 28 | 06'18" | 02:34'59" | | 29 | 06'18" | 02:41'17" | | 30 | 06'44" | 02:48'01" | | 31 | 06'21" | 02:54'22" | | 32 | 06'41" | 03:01'03" | | 33 | 08'15" | 03:09'18" | | 34 | 07'11" | 03:16'29" | | 35 | 07'13" | 03:23'42" | | 36 | 07'36" | 03:31'18" | | 37 | 08'13" | 03:39'31" | | 38 | 07'31" | 03:47'02" | | 39 | 07'39" | 03:54'41" | | 40 | 08'03" | 04:02'44" | | 41 | 07'46" | 04:10'30" | | 42 | 05'46" | 04:16'16" | | 42.8 | 05'39" | 04:20'33" |
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