7.9 km | 00:41:24 | 05:16/km日期: 2017-02-28 07:07 - 總爬升: 152 m - 卡路里: 530 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 76%
Pace: 04'30" / 05'11" / 05'24" / 05'15" / 05'24" / 05'48" / 05'27" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 1000 / 1000 |
| 2 | | 05'10" (+00'41") | 1000 / 2000 |
| 3 | | 05'24" (+00'55") | 1000 / 3000 |
| 4 | | 05'15" (+00'46") | 1000 / 4000 |
| 5 | | 05'23" (+00'54") | 1000 / 5000 |
| 6 | | 05'47" (+01'18") | 1000 / 6000 |
| 7 | | 05'27" (+00'58") | 1000 / 7000 |
| 8 | | 05'11" (+00'42") | 854 / 7854 |
2月累積里程 : 7.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 05'11" | 00:09'41" |
| 3 | 05'24" | 00:15'05" |
| 4 | 05'15" | 00:20'20" |
| 5 | 05'24" | 00:25'44" |
| 6 | 05'48" | 00:31'32" |
| 7 | 05'27" | 00:36'59" |
| 7.9 | 05'11" | 00:41'25" |
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