10.7 km | 01:13:34 | 06:51/km日期: 2017-03-17 16:30 - 總爬升: 263 m - 卡路里: 578 Cal - 總步數: 12658 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'51" / 06'54" / 07'30" / 09'37" / 08'00" / 06'31" / 06'17" / 06'17" / 05'40" / 05'40" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'12") | 1003 / 1003 | 175 / 97 |
| 2 | | 06'54" (+01'17") | 1009 / 2012 | 165 / 87 |
| 3 | | 07'23" (+01'46") | 1006 / 3019 | 175 / 77 |
| 4 | | 09'33" (+03'56") | 1005 / 4025 | 159 / 65 |
| 5 | | 07'59" (+02'22") | 1008 / 5033 | 171 / 73 |
| 6 | | 06'25" (+00'48") | 1003 / 6036 | 180 / 86 |
| 7 | | 06'17" (+00'40") | 1000 / 7036 | 181 / 87 |
| 8 | | 06'16" (+00'39") | 1000 / 8037 | 178 / 89 |
| 9 | | 05'41" (+00'04") | 1003 / 9040 | 181 / 96 |
| 10 | | 05'37" | 1006 / 10047 | 183 / 96 |
| 11 | | 07'17" (+01'40") | 717 / 10764 | 144 / 95 |
3月累積里程 : 195.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'54" | 00:12'45" |
| 3 | 07'30" | 00:20'15" |
| 4 | 09'37" | 00:29'52" |
| 5 | 08'00" | 00:37'52" |
| 6 | 06'31" | 00:44'23" |
| 7 | 06'17" | 00:50'40" |
| 8 | 06'17" | 00:56'57" |
| 9 | 05'40" | 01:02'37" |
| 10 | 05'40" | 01:08'17" |
| 10.7 | 07'21" | 01:13'34" |
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