| 55.7 km | 02:12:09 | 25.3 km/h日期: 2017-03-18 09:18 - 地點: 彰化員林鎮 - 天氣: 適合 - 平均心率: 116 - 卡路里: 1622 Cal - 溫度: 20°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 26.87 (-11.84) | 1013 / 1013 | 2 | | 31.30 (-7.41) | 1001 / 2015 | 3 | | 31.86 (-6.85) | 1005 / 3020 | 4 | | 33.33 (-5.38) | 1009 / 4030 | 5 | | 33.03 (-5.68) | 1014 / 5044 |
6 | | 32.73 (-5.98) | 1016 / 6061 | 7 | | 33.33 (-5.38) | 1017 / 7079 | 8 | | 28.57 (-10.14) | 1009 / 8088 | 9 | | 31.86 (-6.85) | 1007 / 9095 | 10 | | 32.73 (-5.98) | 1009 / 10104 | 11 | | 35.29 (-3.42) | 1009 / 11114 | 12 | | 38.71 | 1001 / 12116 | 13 | | 33.64 (-5.06) | 1001 / 13117 | 14 | | 32.73 (-5.98) | 1012 / 14130 | 15 | | 32.14 (-6.57) | 1015 / 15145 | 16 | | 29.27 (-9.44) | 1001 / 16147 | 17 | | 30.77 (-7.94) | 1002 / 17149 | 18 | | 31.58 (-7.13) | 1010 / 18159 | 19 | | 19.78 (-18.93) | 1002 / 19162 | 20 | | 28.80 (-9.91) | 1000 / 20162 | 21 | | 29.27 (-9.44) | 1004 / 21167 | 22 | | 24.83 (-13.88) | 1004 / 22171 | 23 | | 23.38 (-15.33) | 1002 / 23173 | 24 | | 23.53 (-15.18) | 1002 / 24176 | 25 | | 19.25 (-19.46) | 1012 / 25188 | 26 | | 25.71 (-13.00) | 1014 / 26202 | 27 | | 25.90 (-12.81) | 1007 / 27209 | 28 | | 11.80 (-26.91) | 1004 / 28214 | 29 | | 9.65 (-29.06) | 1006 / 29221 | 30 | | 9.65 (-29.06) | 1006 / 30228 | 31 | | 9.65 (-29.06) | 1006 / 31234 | 32 | | 25.90 (-12.81) | 1000 / 32234 | 33 | | 27.48 (-11.23) | 1001 / 33236 | 34 | | 27.91 (-10.80) | 1001 / 34238 | 35 | | 25.90 (-12.81) | 1012 / 35250 | 36 | | 27.69 (-11.02) | 1010 / 36260 | 37 | | 25.53 (-13.18) | 1000 / 37261 | 38 | | 23.38 (-15.33) | 1007 / 38269 | 39 | | 26.09 (-12.62) | 1007 / 39276 | 40 | | 27.91 (-10.80) | 1000 / 40277 | 41 | | 28.35 (-10.36) | 1004 / 41281 | 42 | | 29.03 (-9.68) | 1012 / 42293 | 43 | | 29.75 (-8.96) | 1002 / 43295 | 44 | | 26.67 (-12.04) | 1015 / 44310 | 45 | | 27.91 (-10.80) | 1006 / 45317 | 46 | | 24.32 (-14.39) | 1007 / 46324 | 47 | | 29.03 (-9.68) | 1009 / 47334 | 48 | | 28.80 (-9.91) | 1006 / 48340 | 49 | | 27.91 (-10.80) | 1002 / 49342 | 50 | | 16.59 (-22.12) | 1016 / 50358 | 51 | | 31.58 (-7.13) | 1011 / 51370 | 52 | | 29.27 (-9.44) | 1008 / 52378 | 53 | | 25.53 (-13.18) | 1014 / 53392 | 54 | | 30.00 (-8.71) | 1011 / 54403 | 55 | | 31.03 (-7.68) | 1009 / 55412 | 56 | | 27.48 (-11.23) | 1008 / 56421 | 57 | | 26.67 (-12.04) | 1002 / 57424 |
參加彰化環化百K自行車活動
運動手錶突然出現異狀
不瞭解操作及時間緊迫
只重新設定
比賽成功分二段紀錄 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 111~135 | 65~79% | 2:M馬拉松配速區 | 135~152 | 79~89% | 3:T乳酸耐力區 | 152~157 | 89~92% | 4:A無氧耐力區 | 157~166 | 92~97.5% | 5:I最大耗氧區 | 166~171 | 97.5~100% | 最大心率為171 點此去設定最大心率 |
MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 26.5 | -1.1 % | 2 | 31.0 | -0.7 % | 3 | 31.6 | -0.4 % | 4 | 32.7 | -0.7 % | 5 | 33.0 | -0.5 % | 6 | 32.1 | -0.7 % | 7 | 32.7 | -0.7 % | 8 | 28.1 | -0.5 % | 9 | 31.0 | -1.4 % | 10 | 32.1 | -0.3 % | 11 | 35.3 | -0.4 % | 12 | 37.9 | -0.8 % | 13 | 33.3 | -0.4 % | 14 | 32.7 | -0.4 % | 15 | 31.6 | -0.3 % | 16 | 28.6 | -0.3 % | 17 | 30.5 | -0.1 % | 18 | 31.6 | -0.5 % | 19 | 19.6 | -0.4 % | 20 | 28.6 | -0.4 % | 21 | 29.0 | -0.4 % | 22 | 25.0 | -0.2 % | 23 | 23.2 | -0.4 % | 24 | 23.4 | 1.0 % | 25 | 18.9 | -0.6 % | 26 | 25.7 | -0.3 % | 27 | 25.4 | -0.4 % | 28 | 20.6 | -0.2 % | 29 | 7.8 | -0.6 % | 30 | 24.3 | 2.0 % | 31 | 27.7 | 1.2 % | 32 | 27.3 | 1.6 % | 33 | 27.7 | 1.3 % | 34 | 25.9 | 1.3 % | 35 | 25.0 | 1.8 % | 36 | 26.5 | -1.4 % | 37 | 24.0 | -0.7 % | 38 | 25.9 | 1.0 % | 39 | 28.1 | -1.0 % | 40 | 27.7 | 1.2 % | 41 | 29.5 | -1.0 % | 42 | 28.6 | 1.5 % | 43 | 26.9 | 1.2 % | 44 | 26.1 | 1.2 % | 45 | 25.0 | -0.2 % | 46 | 29.0 | -0.7 % | 47 | 26.9 | -0.6 % | 48 | 17.7 | -1.1 % | 49 | 26.3 | -0.8 % | 50 | 30.5 | 1.4 % | 51 | 26.7 | 5.0 % | 52 | 27.7 | -1.7 % | 53 | 29.5 | -1.3 % | 54 | 29.5 | -1.3 % | 55 | 26.7 | -0.9 % | 56 | 18.3 | 2.5 % | 55.7 | -5.8 | -2.0 % |
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