10.0 km | 00:53:48 | 05:22/km日期: 2017-03-16 17:11 - 地點: 萬丹崙頂 - 卡路里: 636 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 86%
Pace: 05'24" / 05'12" / 05'11" / 05'18" / 05'13" / 05'26" / 05'30" / 05'27" / 05'34" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'12") | 1000 / 1000 |
| 2 | | 05'12" (+00'01") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" (+00'02") | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'29" (+00'18") | 1000 / 7000 |
| 8 | | 05'26" (+00'15") | 1000 / 8000 |
| 9 | | 05'33" (+00'22") | 1000 / 9000 |
| 10 | | 05'31" (+00'20") | 1000 / 10000 |
| 11 | | 03'53" | 7 / 10007 |
3月累積里程 :
88.23 km 
Puma ignite dual黑紅 累積 :
276.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'12" | 00:10'36" |
| 3 | 05'11" | 00:15'47" |
| 4 | 05'18" | 00:21'05" |
| 5 | 05'13" | 00:26'18" |
| 6 | 05'26" | 00:31'44" |
| 7 | 05'30" | 00:37'14" |
| 8 | 05'27" | 00:42'41" |
| 9 | 05'34" | 00:48'15" |
| 10 | 05'31" | 00:53'46" |
| 10.0 | 04'11" | 00:53'48" |
展開計圈分析
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