全馬 | 03:57:45 | 05:38/km | 第25馬| 官方成績 |
| 日期 | 2013-10-26 |
| 成績 | 03:57:45 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:38/km |
Link
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'41" (+13'11") | 01:14'05" (+22'07") |
| 00:36'24" (+11'54") |
| 00:24'30" | 00:51'58" |
| 00:27'28" (+02'58") |
| 00:28'09" (+03'39") | 00:57'53" (+05'55") |
| 00:29'44" (+05'14") |
| 00:28'07" (+03'37") | 00:53'10" (+01'12") |
| 00:25'03" (+00'33") |
|
日期: 2013-10-26 07:01 - 總爬升: 962 m - 卡路里: 2051 Cal - 溫度: 20°C - 濕度: 65%
這場很特殊,以體重分組,本人素中量級....胖子萬歲,瘦子萬萬歲....山地馬第一次進4小時捏.
賽前宣言: 加油
賽後評分: 不錯,個人覺得風景優，補給不錯,體重分組很新鮮.
給 5 星 
10月累積里程 :
297.34 km 
MIZUNO WAVE SPACER AR3 累積 :
1456.0 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'40" | 00:15'03" |
| 3 | 07'03" | 00:22'06" |
| 4 | 07'29" | 00:29'35" |
| 5 | 08'06" | 00:37'41" |
| 6 | 08'40" | 00:46'21" |
| 7 | 07'26" | 00:53'47" |
| 8 | 07'51" | 01:01'38" |
| 9 | 06'50" | 01:08'28" |
| 10 | 05'37" | 01:14'05" |
| 11 | 05'03" | 01:19'08" |
| 12 | 05'02" | 01:24'10" |
| 13 | 04'49" | 01:28'59" |
| 14 | 05'01" | 01:34'00" |
| 15 | 04'35" | 01:38'35" |
| 16 | 04'39" | 01:43'14" |
| 17 | 05'41" | 01:48'55" |
| 18 | 07'07" | 01:56'02" |
| 19 | 04'59" | 02:01'01" |
| 20 | 05'02" | 02:06'03" |
| 21 | 05'37" | 02:11'40" |
| 22 | 05'25" | 02:17'05" |
| 23 | 06'06" | 02:23'11" |
| 24 | 05'39" | 02:28'50" |
| 25 | 05'22" | 02:34'12" |
| 26 | 06'31" | 02:40'43" |
| 27 | 07'02" | 02:47'45" |
| 28 | 05'15" | 02:53'00" |
| 29 | 05'20" | 02:58'20" |
| 30 | 05'36" | 03:03'56" |
| 31 | 05'28" | 03:09'24" |
| 32 | 05'53" | 03:15'17" |
| 33 | 05'27" | 03:20'44" |
| 34 | 05'14" | 03:25'58" |
| 35 | 06'05" | 03:32'03" |
| 36 | 06'31" | 03:38'34" |
| 37 | 05'51" | 03:44'25" |
| 38 | 05'04" | 03:49'29" |
| 39 | 04'38" | 03:54'07" |
| 39.7 | 03'59" | 03:57'06" |
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